• The Cost of Neglecting Self-Care

  • 2025/01/18
  • 再生時間： 11 分
  • ポッドキャスト

The Cost of Neglecting Self-Care

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  • What happens when you put yourself last? In this episode of Everything Women with Marilyn, we explore the real-life consequences of neglecting self-care. Through powerful stories of women who faced burnout in their careers, health, and relationships, we uncover the toll that ignoring your well-being can take. Learn how to recognize the ripple effects of burnout and discover actionable strategies to prioritize self-care and reclaim your energy. Don't wait unit it's too late - tune in and take the first step toward putting yourself first.
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あらすじ・解説

What happens when you put yourself last? In this episode of Everything Women with Marilyn, we explore the real-life consequences of neglecting self-care. Through powerful stories of women who faced burnout in their careers, health, and relationships, we uncover the toll that ignoring your well-being can take. Learn how to recognize the ripple effects of burnout and discover actionable strategies to prioritize self-care and reclaim your energy. Don't wait unit it's too late - tune in and take the first step toward putting yourself first.
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