
The Cost of Being ‘The Strong One’
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You’re the go-to. The anchor. The one who always holds it down.
But what happens when the woman everyone depends on… needs support herself?
In this episode of ambitiouslyYOU™, Dr. Jaye pulls back the layers of what it really costs to be “the strong one.” From silent emotional labor to the exhaustion of being needed but never nourished, this conversation is for the woman who leads with power but feels invisible when she’s not performing strength.
We unpack:
- How strength becomes a silent assignment
- The subtle grief of being the one who never gets to fall apart
- What it actually looks like to be supported—not just seen as capable
- A strategy shift to move from carrying to being carried
You don’t need to keep sacrificing your softness to be respected.
This episode is your permission slip to release the role—and reclaim your rest.
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