• The Cognitive Shuffle Podcast Episode 40: Relax

  • 2024/08/26
  • 再生時間： 12 分
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The Cognitive Shuffle Podcast Episode 40: Relax

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  • サマリー

  • Tonight's word is "Relax".

    Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:

    ⁠https://en.wikipedia.org/wiki/Cognitive_shuffle⁠


    Please leave an honest rating and review of this episode in your podcast player!


    Tonight's episode is sponsored by the ⁠⁠⁠⁠⁠⁠financial coaches⁠⁠⁠⁠⁠⁠ at:

    ⁠⁠⁠⁠⁠⁠⁠⁠yourworthcoach.com⁠⁠⁠⁠⁠⁠⁠
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あらすじ・解説

Tonight's word is "Relax".

Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:

⁠https://en.wikipedia.org/wiki/Cognitive_shuffle⁠


Please leave an honest rating and review of this episode in your podcast player!


Tonight's episode is sponsored by the ⁠⁠⁠⁠⁠⁠financial coaches⁠⁠⁠⁠⁠⁠ at:

⁠⁠⁠⁠⁠⁠⁠⁠yourworthcoach.com⁠⁠⁠⁠⁠⁠⁠
衛生・健康的な生活
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