In todays episode coach Jordan will be talking about why building lean muscle is the key to achieving that toned look. We will dive into why you should not chase fat loss, how to overcome the "skinny-fat" look, and how to stop looking like a smaller version of your previous self. ENJOY!

Steal the blueprint that has transformed 1,000+ female bodies Click here

DM "Transform" on instagram @coachjordaneastman if you want to transform your body

In todays episode Coach Jordan is going to go over why you workout and eat healthy, but dont look like you do. We will dive into aligning your nutrition to your training, why chasing fat loss is ruining your body goals, why bootcamp style classes are keeping you looking the same, and much more. ENJOY!

Steal the blueprint that has transformed 1,000+ female bodies Click here!

Interested in transforming your body? Dm me 'Transform" on instagram @coachjordaneastman

In todays episode coach Jordan is going off how to bounce back after you fall off track on your fitness and nutrition program. We will dive into the all or nothing mindset, how to get right back on plan, and the true process of transforming your body. Enjoy!

Steal the blueprint that has transformed 1,000+ female bodies. CLICK HERE!

Want to transform your body? Message me "TRANSFORM" on IG @coachjordaneastman