エピソード

  • The Most Vulnerable Place In Business
    2025/01/19

    What the Tik Tok ban has to do with you and your business even if you’re not on TikTok.

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    20 分
  • I Lost My Wedding Ring: Own your blemishes part 2
    2025/01/10

    The benefits of owning your imperfections.

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    17 分
  • Own Your Blemishes: My Dull Bass Tone
    2025/01/08

    In this episode I explain the method to my madness and why I don’t edit my podcast or many of the other things I do for that matter either. Plus, why you should do the same.


    Be weird, embrace and own your blemishes.


    * Special thank you & shout out to listener Derek V. for inspiring this topic.

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    20 分
  • The Surprising Benefits of Implementing a “24 Hour Rule”
    2024/12/31

    Why you need to “put it in the cooler” when confronted with a difficult situation.

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    28 分
  • Think BIG, Start small, Act Now
    2024/12/24

    It’s the start that stops most people. Today’s episode addresses that and shows you how to overcome “paralysis by over-analysis” in order to get out of your own way, create momentum and generate results.

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    13 分
  • How To Immediately Improve Your Mood
    2024/12/20

    An instantly actionable way to immediately improve your mood. This can be put into use any day, any time, any occasion.



    NOTE: I AM NOT A DOCTOR AND THIS IS NOT MEDICAL ADVICE.

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    11 分
  • Improving YOUR Well-Being: Interview w/ Michelle Buck of Vitality Room
    2024/12/13

    *This episode is a little different than most...


    If you’re an open-minded individual seeking an alternative to conventional medicine you'll love this interview w/ Michelle Buck.

    Maybe you’re looking for new ways to improve your overall health, vitality and well-being? Then you'll definitely benefit from hearing Michelle's approach to wellness involving: sound therapy, light therapy, and color therapy at her wellness center in Windham, ME.

    Learn more about Michelle here:

    https://www.vitality-room.com/

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    57 分
  • Context is Everything
    2024/12/05

    One of my favorite stories that illustrates the power and importance of context and place. We are all in this story in some way shape or form.

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    13 分