『The Clear Skin Chronicles』のカバーアート

The Clear Skin Chronicles

The Clear Skin Chronicles

著者: Katie Stewart RHN & Cris Brown RHN
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Welcome to The Clear Skin Chronicles

Join Registered Holistic Nutritionists and Acne Experts, Katie Stewart and Cris Brown, as they uncover the root causes of acne and share how to achieve clear, healthy skin from the inside out.

This isn’t about quick fixes or surface-level solutions. Each episode dives into the fascinating connections between your gut, detox organs, hormones, and skin health. Katie and Cris break it all down with actionable tips to support your body’s natural acne-clearing systems.

You’ll also hear inspiring real-life stories from acne clients who’ve transformed their skin, along with expert advice from guest specialists in skincare, holistic health, and emotional well-being.

They’ll cover self-care practices, stress management, and mindset shifts to help you glow from the inside out. Plus, they’ll dish on nourishing skincare, debunk myths, and share their go-to clean beauty products.

Tune in to The Clear Skin Chronicles for expert guidance, relatable stories, and the motivation to start your journey to glowing confidence today!

💻 Website: katiestewartwellness.com

📱 Instagram: @katiestewartwellness

Katie Stewart Wellness Inc.
代替医療・補完医療 衛生・健康的な生活
エピソード
  • S03E23. Functional Medicine 101: What Your Doctor Isn’t Telling You
    2025/06/04

    Looking for a fresh approach? Discover how functional medicine finds your hidden health issues.

    In this episode of The Clear Skin Chronicles, Reed Davis joins Katie and Cris as he breaks down why functional lab testing is the secret sauce to finding what traditional medicine often misses. From saliva to stool tests, discover how digging deeper into your body’s hidden imbalances can unlock real wellness — because guessing just isn’t good enough!

    Tune in now and take the guesswork out of your health journey!


    In this episode:

    • Test, Don’t Guess – Stop guessing what’s wrong and start testing to find real answers.

    • Everything’s Connected – Hormones, gut, immune system… it’s all a team effort.

    • Functional Medicine – Why it’s growing fast and helping people feel better for real.

    • Cool Testing Tools – Spit, pee, hair, and even poop can tell you a lot about your health!

    • Ditch the Quick Fixes – Get to the root cause instead of just covering up symptoms.


    About The Guest:
    Meet Reed Davis, Founder of FDN. Reed Davis is a Board-Certified Doctor of Functional Nutrition and Holistic Health Practitioner, serving on the board of the American Association of Natural Wellness Practitioners. As the founder of the Functional Diagnostic Nutrition® (FDN) Certification Course, he has trained over 5,000 practitioners across 50 countries. A renowned expert in functional lab testing, Reed has guided thousands toward drug-free solutions for chronic health challenges. His acclaimed FDN Methodology is built on years of experience as a Health Director and Case Manager, where he reviewed countless lab tests and developed effective strategies for improving health.


    Connect with Reed Davis:

    • Follow Reed Davis on Instagram | @fdntraining
    • Learn More About FDN | functionaldiagnosticnutrition.com

    Let's Connect

    • Book a free call and let’s chat about how we can help: here.
    • Download The Gut Loving Cheat Sheet, here.
    • Follow Katie on Instagram, here.
    続きを読む 一部表示
    46 分
  • S03E22. Debunking Acne Myths: Why Quick Fixes Don't Work
    2025/05/28

    Tired of confusing acne myths and quick fixes that just don’t work? In this episode of The Clear Skin Chronicles, Cris and Katie break down the truth behind common skin care misconceptions. Discover why those viral “magic” solutions often miss the real problem—like hormones and gut health—and learn how to focus on what really matters for lasting clear skin. If you’re ready to ditch the gimmicks and get real about your skin, this episode is for you!

    In this episode:

    • Quick-fix acne hacks? Usually bogus and short-lived.
    • Real skin glow starts from the inside — think hormones, gut, and detox.
    • Testing your body = unlocking your personal skin code.
    • Clear skin needs more than creams — lifestyle and food matter too!
    • Birth control isn’t a magic fix — it can actually hide bigger hormone issues.

    Let's Connect

    • Book a free call and let’s chat about how we can help: here.
    • Download The Gut Loving Cheat Sheet, here.
    • Follow Katie on Instagram, here.
    続きを読む 一部表示
    44 分
  • S03E21. Beyond the Chamber: How Oxygen Therapy Is Reshaping Skincare, Brain Health & Recovery
    2025/05/21

    Discover how oxygen therapy can transform your skin, boost your brainpower, and speed up recovery—all in one breath. In this fun episode of The Clear Skin Chronicles, we dive into hyperbaric oxygen therapy with Dr. Mayur Patel, the mind behind OxyHealth. From hospital rooms to home wellness routines, find out how HBOT is going mainstream—helping with everything from inflammation and mental clarity to skincare and sports recovery.

    Whether you're chasing glowing skin or LeBron-level recovery, this episode is your oxygen-fueled guide to the future of health.

    In this episode:

    • Breathe Deep, Heal Fast: How HBOT supercharges your oxygen for better energy and less inflammation
    • More Than Just Recovery: From brain health to fatigue, this therapy tackles over 120 conditions
    • Wellness at Home: Thanks to portable chambers, healing is now just a zip-up away
    • Chill Out & Recharge: HBOT helps calm your nervous system and boost your mental game
    • Health Hack of the Future: Oxygen therapy is going mainstream for aging smarter and feeling better

    About The Guest:

    Today, we’re diving into the world of hyperbaric therapy with none other than Dr. Mayur Patel, CEO of OxyHealth LLC—the global leader in hyperbaric solutions. Continuing the legacy of his father, Samir Patel, Dr. Patel is on a mission to push the boundaries of wellness and make hyperbaric therapy more accessible than ever.

    With a Doctorate in Pharmacy and a Bachelor's in Health Sciences, he brings a unique blend of medical expertise and business acumen to the table. Before stepping into his leadership role, Dr. Patel honed his skills in the healthcare space, giving him a deep understanding of both the science and the impact of hyperbaric therapy on overall health.


    Additional Resources:
    Follow OxyHealth on Instagram | @oxyhealth
    Check OxyHealth out here | https://www.oxyhealth.com/affiliate/katiestewart/
    Eden’s Miracle | Part 1 & Part 2


    Let's Connect

    • Book a free call and let’s chat about how we can help: here.
    • Download The Gut Loving Cheat Sheet, here.
    • Follow Katie on Instagram, here.
    続きを読む 一部表示
    46 分

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