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The Catherine Plano Podcast

The Catherine Plano Podcast

著者: Catherine Plano
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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.Copyright 2024 All rights reserved. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • EP 421: The Hidden Code Inside You: Why You’re Sick, Stuck, or Lost—and How to Fix It Fast with Jerry Sargeant
    2025/06/24

    Why do so many people stay stuck, no matter how much healing, therapy, or inner work they do?

    In this jaw-dropping, perspective-shattering episode, inter-dimensional healer and founder of Star Magic Healing, Jerry Sargeant, shares the moment that changed everything—from a violent car crash and life of crime to spiritual awakening, soul codes, and the ability to help people heal across space, time, and lifetimes.

    This isn’t just a story of redemption—it’s a cosmic transmission. Jerry opens up about the soul-level lessons he received from extraterrestrial beings, ancient pyramids, and encounters in Alpha Centauri. He reveals how trauma gets “coded” into the body across dimensions—and how illness, pain, and emotional patterns are symptoms of corrupted programs waiting to be rewritten.

    Jerry guides us through the powerful tools he now teaches globally: how to enter the quantum field, decode trauma, shift timelines, and activate the body’s divine blueprint. His teachings blend spiritual science, geometry, and energetic precision to help us unlock our soul’s healing capacity.

    You’ll learn how to use the code KS363, a crystalline key to raise your vibration and cleanse your energetic field. Jerry also shares how simple practices like fire breathing, presence, and visualisation can radically shift your state—and your reality.

    If you’ve ever wondered why you still feel stuck, sick, or blocked—even after years of trying everything—this episode will change your paradigm. Healing doesn’t happen by chance. It happens by design.

    About Jerry Sargeant

    Jerry Sargeant is the founder of Star Magic Healing, an advanced multidimensional energy healing system that has helped thousands across more than 80 countries. Known for his radical life transformation—from criminal to global consciousness leader—Jerry is a walking example of the human potential for quantum evolution.

    He teaches how to heal by changing your soul code, activating divine geometry, and accessing infinite intelligence through the quantum field. His work integrates frequency, intention, and inter-dimensional connection, offering a path to true sovereignty and soul-level healing.

    Through his trainings, live events, and mystery school experiences, Jerry helps people remember who they truly are—and reclaim the energetic tools they’ve carried across lifetimes.

    See Jerry Sargeant LIVE in Australia!

    Star Magic Healing Level 1 Facilitator Training is coming to Australia for the first time ever.

    Join Jerry and the Star Magic team for five transformative days of activation, energy work, and cosmic remembrance.

    Gold Coast, Australia

    21st – 25th July 2025

    Reserve your place now: https://www.starmagichealing.org/event/star-magic-facilitator-training-level-1-21st-25th-july-2025-australia/

    Watch the full conversation now on YouTube

    Find Out More About Jerry Sargeant

    Visit the Star Magic Healing Website

    Connect with Jerry Sargeant on Facebook

    Follow Jerry on Instagram @sargeantjerry

    Check out Jerry’s YouTube Channel @starmagichealing

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    1 時間 8 分
  • EP 420: I Had It All… But I Wasn’t Happy: The Hidden Cost of Success with Dr. Rangan Chatterjee
    2025/06/17

    Why do so many successful people feel empty, no matter how much they achieve, grow, or give?

    In this deeply personal and perspective-shifting episode, physician, bestselling author, and global thought leader Dr. Rangan Chatterjee reveals the invisible cost of chasing success without inner alignment. With warmth, humility, and radical self-awareness, Rangan shares how—despite fame, bestselling books, and a top-ranked podcast—he found himself burnt out and unfulfilled, until a fundamental shift rewired his entire approach to life.

    This isn’t a conversation about abandoning ambition—it’s about redefining success. Rangan takes us behind the curtain of his own life to explore how cultural conditioning, childhood beliefs, and perfectionism shaped his early drive… and nearly broke him. Through stories of his father’s illness, parenting his own children, and stepping away from the “more is better” trap, he explains how presence, intention, and relationships became his new non-negotiables.

    He shares powerful tools like his “Write Your Own Happy Ending” exercise, the 3Fs framework for rewiring habits, and the transformative practice of solitude. These deceptively simple techniques help us step out of reactivity, align with our core values, and design lives that feel as good on the inside as they look on the outside.

    If you’ve ever looked around at your life and thought, “I’ve done everything I was told to do… so why don’t I feel happy?”—this episode is a must-listen. It’s a reminder that peace isn’t a destination. It’s a decision.

    About Dr. Rangan Chatterjee

    Dr. Rangan Chatterjee is one of the most widely respected and trusted voices in health and wellbeing today. A practicing physician for over 20 years, he’s also the host of the Feel Better, Live More podcast—the #1 health podcast in the UK—with over 300 million downloads globally. He’s the author of six international bestselling books and a pioneer in bringing holistic health, emotional healing, and lifestyle medicine into mainstream conversation.

    Rangan’s approach blends science with soul. Known for making complex topics radically simple and deeply actionable, his philosophy centers around empowering individuals to become the architects of their own wellbeing. Whether he’s exploring burnout, relationships, food, or emotional regulation, his guidance always returns to the core question: What does a good life actually look like—for you?

    Beyond books and podcasts, Rangan teaches through real life. His own transformation—from stressed-out doctor to grounded father and joyful human being—has made him not just a messenger, but a model of what’s possible when we choose intentional living over autopilot survival.

    See Dr. Rangan Chatterjee LIVE in Australia!

    For the first time ever, Dr. Chatterjee is bringing his powerful message to Australia in an intimate, transformative evening of storytelling, science, and soulful insight.

    Melbourne

    Sydney

    Brisbane

    Get your tickets here: https://drchatterjee.com/live/australia/

    Join hundreds of like-minded seekers for a night that could change your life.

    Watch the full conversation now on YouTube

    Find Out More About Dr. Rangan Chatterjee

    Visit Dr. Chatterjee’s Website

    Connect with Dr. Rangan on Instagram @drchatterjee

    Latest book: Happy Mind, Happy Life

    Check out Dr Rangan Chatterjee’s YouTube Channel @DrChatterjeeRangan

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    59 分
  • EP 419: You Don’t Need to Feel Good to Vibrate Higher — The Energy Shift That Changes Everything
    2025/06/10

    Have you ever felt like you’re doing all the right things, yet something still feels… off? What if your outer results are just a reflection of the energy you’re holding inside?

    In this soul-expanding episode, we explore the often misunderstood concept of vibrational frequency—and how it silently shapes your entire reality. You don’t have to fake positivity or wait to “feel good” to create real change. You just need to become aware of where you are… and be willing to shift.

    This episode offers three powerful insights to help you elevate your energy and live in alignment with your highest self.

    Your Frequency Is a Mirror:

    We’re not manifesting from what we want—we’re manifesting from who we’re being. Catherine shares a personal story of leading her team through a bold project that stalled, not because of strategy, but because of stagnant energy. Through a simple “vibe check,” everything changed. The takeaway? Your external world reflects your internal signal.

    You Don’t Have to Feel Amazing to Shift:

    This isn’t about bypassing emotions—it’s about emotional truth with energetic intention. Using Dr. David Hawkins’ map of consciousness, Catherine reveals how even small shifts—from fear to acceptance, or from doubt to courage—can unlock momentum and healing. Real transformation doesn’t require perfection; it requires presence.

    Make Vibration a Daily Practice:

    Raising your frequency isn’t a one-time fix—it’s a way of life. Catherine shares her go-to practices for daily energetic hygiene: checking your emotional baseline, using intentional language, and calibrating collective energy in groups. These micro-shifts become the foundation for a more aligned, magnetic life.

    This isn’t just an episode—it’s an invitation to stop grinding and start resonating. If you’re ready to step into emotional alignment and unlock your next level, this one’s for you.

    You can watch the video of this episode on YouTube.

    Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t

    Newsletter: https://catherineplano.com for transformation.

    Instagram: @catherineplano for inspiration.

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    15 分

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