• The Catching Sunshine Podcast with Carolyn Cooper

  • 著者： Carolyn Cooper
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The Catching Sunshine Podcast with Carolyn Cooper

著者： Carolyn Cooper
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  • Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!
    Copyright 2024 Carolyn Cooper
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あらすじ・解説

Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!
Copyright 2024 Carolyn Cooper
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エピソード
  • 4. Who’s in Your Corner? How to Spot and Nurture Your Spark People

    4. Who’s in Your Corner? How to Spot and Nurture Your Spark People
    2024/12/18

    Today we're diving into the concept of “spark people” — those who inspire, uplift, and energize us, especially when life feels messy. Learn how to recognize these amazing individuals, invite them into your life, and even become a spark person for others. Whether you have a spark team or feel like you’re going it alone, this episode is here to guide and inspire you.

    What you'll learn in this episode:

    • What makes someone a true “spark person”
    • How to identify spark people in your life
    • Creative ways to build meaningful connections
    • Why spark relationships may shift over time and how to embrace the change
    • How to become a source of light and positivity for others

    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

    Connect With Carlolyn:

    Website: https://simplyalign.com/

    Instagram: Instagram: @simplycari
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    13 分
  • 3. How to Stand Like a Tree, But Flow Like a River

    3. How to Stand Like a Tree, But Flow Like a River
    2024/12/11

    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

    Connect With Carlolyn:

    Website: https://simplyalign.com/

    Instagram: @carolyncoopercoaching
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    11 分
  • 2. Do Something Your Future Self Will Thank You For

    2. Do Something Your Future Self Will Thank You For
    2024/12/11

    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

    Connect With Carlolyn:

    Website: https://simplyalign.com/

    Instagram: @carolyncoopercoaching
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    16 分

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