Ceremony for healing heartbreak and letting go of old relationships. Fire ceremony starts at 9:50 if you want to skip the regression. To new beginnings and transformation!

Heartbreak is painful, and it can have a lasting impact in surprising ways if we don't process, grieve, and release it. Heartbreak from years ago impacted my self-esteem, without me even realizing it. Here are tools for letting go of a breakup so you can move forward healed and empowered.

How teachings on death can help you live happier right now.

 What happens when you die? Not something we like to think about, yet none of us can avoid death, and none of us knows when it will happen. It might seem strange, but preparing for death, even when we’re perfectly healthy, can help us be happier right now.

This episode is broken into two parts. First we talk about the importance of preparing for death. Then we learn about how we experience death, step by step, as taught in the Tibetan Book of the Dead. We learn about what we can expect when we’re expecting … to die. We also discuss reincarnation and the journey between death and rebirth.

*This episode contains works excerpted under the fair use exemption of the Copyright Act for the purposes of commentary, teaching, and education.