We’re back and chatting about our new favorite subject—ChatGPT. Danny-J is an outspoken ChatGPT lover—it’s her nutrition coach, therapist, best friend, travel agent, personal assistant, and potentially the love of her life—but not everyone feels the same. But whether you love it or hate it, it’d be a mistake to pretend like it doesn’t exist. No one is going to force you to use generative AI, but plenty of coaches are starting to try it out, and we need to make sure we’re doing our part to stay relevant and valuable.

Jill doesn’t “get” ChatGPT [2:12]

You need to use the right prompts [3:33]

Use it as a tool, but don’t let it replace you [6:32]

It seems lazy, but is it illegal? [9:54]

The communication of the future [12:27]

All of the content sounds the same [14:49]

We can’t pretend this thing doesn’t exist [17:42]

So many people don’t even know these tools exist [21:30]

How much time is Danny-J spending on ChatGPT? [24:43]

Views are up, but follower accounts are down [26:33]

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@Jill Coleman

@Danny-J

We can’t fight the fact that we’re getting older, so we might as well fight the urge to hate our bodies. Nobody (and no body, for that matter) looks hot every moment of the day. Even the sexiest people alive have insecurities or unflattering angles, so why bother hating the less-than-perfect parts of ourselves? The people that love us don’t care about what we look like and honestly, attractiveness comes down to confidence more than anything. There’s always going to be societal pressure on the way we look, so we’re opting out of adding on to that noise and judgement.

Can we just ignore our flaws? [2:11]

Don’t let your negative thoughts hold you back [4:09]

No body looks perfect 100% of the time [6:48]

Your loved ones don’t care about your insecurities [9:43]

Are men aging better than women? [12:12]

Confidence has nothing to do with how you look [14:57]

The constant mental gymnastics of your 20s [18:44]

You don’t need anyone else to look (and feel) good [19:50]

Look for things you love about yourself [22:13]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

Is ChatGPT taking over the world? Is it making us dumber? Less social? Is it ruining our critical thinking? Nope! At least for us, AI programs like ChatGPT have been a powerful tool we’ve used to enhance and simplify our lives, and it’s certainly not a crutch. Being scared of the implications of AI makes sense, but ChatGPT isn’t a replacement for human interaction. If you use it well, it can make your life better than you ever imagined.

Is ChatGPT brainwashing us? [2:15]

ChatGPT is made to be kind to us [5:46]

A therapist-meets-bestie [7:55]

Travel and event-planning [10:19]

A personal health tracker [13:00]

Your personal writing editor [15:25]

Life-transition doula [17:21]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J