The Beauty and The Geek

著者： Layne Norton | Holly Baxter
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  • Layne Norton (PhD) and Holly Baxter (MS) discuss hot topics in fitness and nutrition using science and some humor. This podcast is meant to educate, entertain, and probably piss you off. We hope you enjoy and if you don't, then you probably suck.
    © 2020, Biolayne LLC. All rights reserved.
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  • Season 1 Wrap-Up at The Beauty and The Geek!

    Season 1 Wrap-Up at The Beauty and The Geek!
    2021/09/02

    Just a quick wrap-up of our first season of the podcast and some of the things to look forward to coming in Season 2! A huge thank you to everyone who has tuned in, reviewed, shared, or even just enjoyed the show. We truly couldn't do this without you!

     

    Get our new nutrition coaching app, Carbon Diet Coach, for iOS and Android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

    Get our books on how to lose fat: https://www.biolaynestore.com

    Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

    Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

     

    Find Layne and Holly on Instagram @biolayne and @hollytbaxter

     

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    Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

     

    © 2021, Biolayne LLC. All rights reserved.
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    8 分
  • James Smith on Steroids, Calling Out Bullshit, & His Bizarre Path To The Fitness Industry

    James Smith on Steroids, Calling Out Bullshit, & His Bizarre Path To The Fitness Industry
    2021/08/27

    In this episode of the podcast, Layne and Holly interview James Smith. James is the author of two best-selling books "Not a Diet Book" and "Not a Life Coach" and is known in the fitness industry as someone who takes no shit and pulls no punches. He also has one of the most interesting and, quite frankly, bizarre stories of how he came to be an established figure in the industry. James is also extremely transparent when discussing his experiences with anabolic steroids, alcohol, and various other things. This episode is very entertaining, funny, and a must-listen for aspiring fitness professionals.

     

    You can find James on Instagram @jamessmithpt and at https://www.jamessmithacademy.com

     

    Get our new nutrition coaching app, Carbon Diet Coach, for iOS and Android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

    Get our books on how to lose fat: https://www.biolaynestore.com

    Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

    Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

     

    Find Layne and Holly on Instagram @biolayne and @hollytbaxter

     

    ----

    Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

     

    © 2021, Biolayne LLC. All rights reserved.
    続きを読む 一部表示
    1 時間 38 分
  • Gunnar Peterson on Training World-Class Athletes, Celebrities, & How to Make It (& Last) in the Industry

    Gunnar Peterson on Training World-Class Athletes, Celebrities, & How to Make It (& Last) in the Industry
    2021/08/12

    In this episode, Layne and Holly chat with celebrity trainer and former LA Lakers trainer, Gunnar Peterson. Gunnar is well known for having trained some of the biggest stars like The Rock, Lindsey Vonn, Sylvester Stallone, Kate Beckinsale, and many others. He shares his experience and tons of wisdom for up-and-coming coaches/PTs on how to be successful. This episode was wildly entertaining for us & Gunnar was one of our absolute favorite guests! We know you’ll love this episode as well!

     

    You can find Gunnar on Instagram @gunnarfitness and at https://gunnarpeterson.com

     

    Get our new nutrition coaching app, Carbon Diet Coach, for iOS and Android to get custom nutrition coaching for less than $10/month: https://joincarbon.com

    Get our books on how to lose fat: https://www.biolaynestore.com

    Take my online course "The Science of Nutrition": https://cleanhealth.edu.au/product/science-of-nutrition

    Get custom workouts by us for $12.99/month: https://www.biolayne.com/members/workout-builder

     

    Find Layne and Holly on Instagram @biolayne and @hollytbaxter

     

    ----

    Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)

     

    © 2021, Biolayne LLC. All rights reserved.
    続きを読む 一部表示
    1 時間 25 分

あらすじ・解説

Layne Norton (PhD) and Holly Baxter (MS) discuss hot topics in fitness and nutrition using science and some humor. This podcast is meant to educate, entertain, and probably piss you off. We hope you enjoy and if you don't, then you probably suck.
© 2020, Biolayne LLC. All rights reserved.
エクササイズ・フィットネス 衛生・健康的な生活
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