This is our first live video podcast on The Bay Insider, and if you want the full experience, we definitely recommend watching it on YouTube. Click here to check it out.

This episode of The Bay Insider is one for the books. In this episode, we sit down with Cyril Derreumaux, "extra" (other than) ordinary adventurer, motivational speaker, and the first person to complete solo kayak crossings of both the Pacific and Atlantic Oceans.

Cyril takes us through what it really means to paddle over 2,500 nautical miles across the Atlantic, completely alone for 71 days. He shares the mental, physical, and emotional toll of that journey, and how it compares to his earlier 91-day solo kayak crossing of the Pacific.

Cyril talks about being a citizen of the world, his life in Sausalito, and how failure has fueled his biggest successes. We talk mindset, resilience, and his work as a motivational speaker, coach, and owner of On the Water 360.

World Records:
- First person to kayak Mid-Pacific unsupported
- Fastest row on the Mid-Pacific east-to-west route in the Classic Four category

Additional Information:
Great Pacific Race 2016
Atlantic Solo Kayak
Solo Kayak to Hawaii
His kayak / 360° view: https://all3d.ai/kayak-prerendered-360
Cyril’s Online Store: OnTheWater260
Podcast: I really want to do this!

Organizations:
Member of “The Explorers Club” https://www.explorers.org
Member « Société des explorateurs Français » www.societe-explorateurs.org

Contact Information
Email: cyril@cyrilderreumaux.com
Speaker Website: www.CyrilDerreumaux.com
Expedition Website: www.SoloKayakTheAtlantic.com

Social Media Accounts
LinkedIn: https://www.linkedin.com/in/cyrilderreumaux
Facebook: https://www.facebook.com/CyrilDerreumauxAdventure
Instagram: https://www.instagram.com/cyrildx
Twitter / X: https://twitter.com/cdxpro

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Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

On this episode of The Bay Insider, we are breaking down what Q1 of 2025 looked like in the San Francisco real estate market and what it might be telling us about what’s next.

We get into the usual suspects: median prices, price per square foot, interest rates, inventory but also the real dynamics playing out behind the numbers. Why are some listings getting multiple offers while others sit untouched? What’s shifting in buyer behavior? And what’s going on with condos, rising HOA fees, tricky insurance, and where we might be headed from here?

We also touch on what’s happening Downtown and whether the revitalization efforts might open up real opportunity for buyers willing to think long-term.

And yep, we’ve got thoughts on Zillow’s latest market play.

If you’re a buyer, seller, agent, or just trying to make sense of it all, this one’s for you.

You can access our data file here: Q1 2025 Market Update Data

Episode Youtube Link: Q1 2025 Market Update Youtube Video

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Instagram: @thebayinsider
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Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

Today on Bay Insider, we are continuing our neighborhood series where we talk about the history, lifestyle, and real estate of Downtown San Francisco.

In this episode of The Bay Insider, we’re stepping into the heart of Downtown San Francisco to explore its evolving present and hopeful future. Recorded inside the iconic Anthony’s Shoe Service, we are joined by special guests Yvette Gentile, co-host of the “Root of Evil” and "So Supernatural" podcasts, alongside master craftsmen Gino Gentile, and Frank of Beneduci Shoemakers.

Together, we dive into topics ranging from the lasting impact of COVID-19 on downtown businesses to the rise of online shopping, and the enduring value of handcrafted goods. Yvette opens up about her journey in the true crime podcasting world, working with Ashley Flowers and the global success of Root of Evil, while Frank shares stories from decades of shoemaking, and Gino gives the inside scoop on some of his past celebrity clients.

Guest:
Yvette Gentile - Co-host of Root of Evil: The True Story of the Hodel Family and the Black Dahlia (nominated for 2020 iHeart Radio’s Best Crime Podcast). Yvette also has a line of sandals she designed and sourced from Italy.
Yvettina Sandals
Podcasts:
So Supernatural
Root of Evil
Facing Evil

Gino Gentile – A longtime local business owner whose family has been part of Downtown’s retail landscape for decades.
Anthony's Shoe Service

Frank Beneduci – One of the last true shoemakers in the city. His new storefront will open alongside Anthony’s Shoe Service this fall.
Beneduci

Restaurants/Bars
ABSteak
Alexander Steakhouse
Bodega
Bombay Brasserie
Café Tiramisu
The Cheesecake Factory
Chotto Matte
The Irish Bank
John’s Grill
Johnny Foley's Irish House
Sam's Grill & Seafood Restaurant
Starlite
Zingari Restaurant and Jazz Bar

To see the full list, visit thebayinsider.com

Follow us on our socials to stay in the loop
Instagram: @thebayinsider
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Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

In this episode of The Bay Insider, we look at one of San Francisco's liveliest neighborhoods, Lower Pacific Heights, and share our thoughts about its charm and get some recommendations from a true insider about its best-kept secrets.

From the vibrant history to the stunning and varied architecture, and the plethora of restaurants and businesses, we discuss why this neighborhood is a popular choice for residents, visitors, and investors. Tune in now and discover everything Lower Pacific Heights has to offer!

History
“Upper Fillmore"
The famous “Full House” house (1709 Broderick Street)
Mt. Zion Hospital
Japantown
Japanese Internment
Sister city with Osaka, Japan
Osaka Way
AMC Kabuki 8
Cottage Row Historic District

Events
Fillmore Jazz Festival
Cherry Blossom Festival
Fillmore Farmer’s Market

Businesses
Kinokuniya Bookstore
Maido Fine Stationery & Gift
Nijiya Market
Daiso Japan
The Faceshop
Smith Clock Co.
Yury’s Lights & Beyond

Restaurants/Cafes
Mattina SF
Routier SF
Jane The Bakery
Little Shucker
La Boulangerie
SPQR
Woodhouse Fish Co.
Copra
La Mediterranee
Pizzeria Delfina
Octavia
State Bird Provisions
Troya Restaurant
Marufuku Ramen
Hinodeya Japantown

To see the full list, visit thebayinsider.com

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Instagram: @thebayinsider
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Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

In this episode of The Bay Insider, we explore Sunnyside, a lesser-known but charming San Francisco neighborhood. Amanda and Ying chat with Chad Nolan, a client of Amanda's who moved to the area a few years ago, about why Sunnyside is a great choice for affordable single-family homes, easy access to BART, Muni, and 280, and an all around friendly community.

We dive into its rich history, from bootlegging and breweries to the early San Francisco streetcar system and how it has evolved over time. Chad shares how moving from the Richmond District changed his perspective on weather, lifestyle, and homeownership. We also highlight Sunnyside’s parks, schools, local favorites and transportation. Whether you’re house-hunting or just love San Francisco history, this episode is packed with insights on this often overlooked neighborhood

History
Sunnyside Powerhouse / First electric streetcar line
Ingleside Jailhouse
The History of Sunnyside Conservatory
Sunnyside History Project
Bootlegger’s Paradise
The Construction of Interstate 280

Parks & Landmarks
Sunnyside Playground
Sunnyside Conservatory
Dorothy Erskine Park
Baden & Joost Mini Park

Businesses
El Gran Taco Loco
Monterey Pizza & Asian Zap
Shanghai Dumpling King
Yume Sushi
Big Joe’s
Friend’s Bar
Railroad Espresso
Safeway
Won Kok
World of Noodle/Pho Dong Huong

Schools
Kangaroos Preschool
Miraloma Cooperative Preschool
Jaclyn Taylor Preschool
Wind in the Willows Preschool
Little Lemon Tree Nursery School

To see the full list, visit thebayinsider.com

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Instagram: @thebayinsider
Facebook: thebayinsider

Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

Step into the rich history of San Francisco’s architecture with expert James Dixon, a renowned Nob Hill architect and former project lead for Aaron Green, the last professional link to Frank Lloyd Wright’s organic school. In this episode of The Bay Insider, we explore how San Francisco’s iconic neighborhoods have developed over time, from the Victorian and Edwardian eras to modern developments in the Eastern Neighborhoods of Mission Bay and South Beach.

James leads us on a tour of the city’s historic evolution, explaining the influence of the Gold Rush, the 1906 earthquake, and the architectural styles that define neighborhoods such as Nob Hill, Russian Hill, the Mission District, and the Western Addition. Find out why Queen Anne, Stick-Eastlake, and Arts & Crafts homes continue to shape San Francisco’s charm, and how influential architects like Bernard Maybeck and Willis Polk left their mark.

Whether you're a real estate investor, history lover, or architecture enthusiast, this episode is packed with insights on how San Francisco’s neighborhoods have evolved, and where we’re headed next. Don’t forget to check out James Dixon’s guided walking tour on YouTube—link in the show notes!

Architecture Chapters:
Chapter 1: Intro - 0:35
Chapter 2: De Portola Discovery - 2:40
Chapter 3: De Anza Expedition - 4:37
Chapter 4: Yerba Buena - 6:27
Chapter 5: Mission Dolores History - 8:03
Chapter 6: San Francisco Survey - 10:24
Chapter 7: Gold Mine Fields - 13:07
Chapter 8: Victorian-Edwardian History - 16:34
Chapter 9: 1890 Pivot of Architecture - 20:42
Chapter 10: Mission District - 23:53
Chapter 11: Stick Style - 27:02
Chapter 12: Queen Anne - 29:28
Chapter 13: San Francisco Hills - 31:54
Chapter 14: Telegraph Hill - 34:00
Chapter 15: Russian Hill - 35:06
Chapter 16: Nob Hill - 40:19
Chapter 17: Western Addition - 43:31
Chapter 18: Pacific Heights - 45:19
Chapter 19: Jordan Park - 47:44
Chapter 20: Presidio Terrace - 49:14
Chapter 21: Richmond Area - 51:09
Chapter 22: Sea Cliff - 51:57
Chapter 23: Haight Ashbury - 53:47
Chapter 24: 3200 Block Of Pacific Heights - 57:46
Chapter 25: Haight Shingle Style - 1:00:52
Chapter 26: Sunset - 1:04:05
Chapter 27: Twin Peaks Tunnel - 1:07:44
Chapter 28: Henry Doelger - 1:10:43
Chapter 29: Marina - 1:12:54
Chapter 30: West Portal - 1:16:38
Chapter 31: Balboa Terrace - 1:20:12
Chapter 32: Eastern Neighborhoods - 1:21:54

James Dixon Bibliography for Episode 17: Exploring San Francisco

Guest Contact Information:
James Dixon
https://www.jdarchitect.com/Site/Home.html

James Dixon Walking Tour: Architect Explores San Francisco's Distinctive Styles | Walking Tour | Architectural Digest

Media Sources for Episode 17

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Instagram: @thebayinsider
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Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

On this episode of The Bay Insider, we take a look at how the San Francisco real estate market closed out 2024 and what’s ahead in 2025.

We break down the latest trends in home sales transactions, pricing, and interest rates. We share our view on the overall health of the market and changes might lie ahead of us. If you’re trying to make sense of the current market or planning your next move, this episode gives a better picture of what to expect.

We also discuss our firsthand experience navigating the recent NAR Settlement and what it means for buyers and sellers moving forward.

To know more about TICs, visit andysirkin.com

You can access our data file here: 2024 in Review - Q4 & NAR Update Data

Episode Youtube Link: 2024 in Review - Q4 & NAR Update Youtube Video

Follow us on our socials to stay in the loop
Instagram: @thebayinsider
Facebook: thebayinsider

Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group

Today on Bay Insider, we are continuing our neighborhood series where we talk about the history, lifestyle, and real estate of the Bernal Heights neighborhood in San Francisco.

In this episode of The Bay Insider, we chat with Todd Lappin, a 20-year resident and founder of the Bernalwood blog (now a facebook community group) an online news magazine that celebrates the charm and quirkiness of San Francisco's Bernal Heights neighborhood. Join us as we talk about Bernal’s artistic vibe, multiple business districts, and natural open spaces like Precita Park, Holly Park, and Bernal Hill.

This episode highlights Cortland Avenue’s local gems, the iconic views from Bernal Hill, and the lively Alemany Farmer’s Market. We’ll also touch on Bernal’s evolving real estate scene and why it’s a top choice for first-time homebuyers. Whether you’re a San Francisco local or just curious about the city’s hidden treasures, this episode is packed with stories, history, and insider tips you won’t want to miss.

GUEST: Todd Lappin - Creator of the very popular Bernalwood Blog, circa 2010 (now a Facebook group) and editor at Wired and Time, Inc. magazine for 15 years

Created the Subdistricts of Bernal Heights map, Hoodline contributor, owner of a very cool tiny Japanese fire truck named Kiri

Parks and Arts:

Bernal Hill
Bernal Rock
Holly Park
Precita Park
St. Mary’s Playground and Park
Esmeralda Slide Park
Cuvier Commons
Bernal Cut
Amos Goldbaum mural on Pinhole Coffee and Virginia St. Stairs
College Hill Learning Garden
Bernal Heights Outdoor Cinema
Better in Bernal - Bernal Business and Arts Alliance (BBAA)
Precita Eyes Studio
Inclusions Gallery
12 Small Things
Pinckney Clay

Restaurants:

3rd Cousin
Go Duck Yourself
Vega Pizzeria
Piqueos
Moki’s Sushi and Pacific Grill
Seafood Station
El Jacal

To see the full list, visit www.thebayinsider.com

Amanda Martin | Lic #01386284
Ying He | Lic #01964556

BarbCo Real Estate Group