Does your child, student or client constantly forgetting what you just said? Struggling to follow directions, stay organized, or complete schoolwork? You’re not alone — and it’s not a behavior problem. It may be lower working memory.

In this episode of The Autism ADHD Podcast, I breaks down what working memory really is, why it’s often misunderstood, and how it impacts everything from transitions to conversations to homework.

Most importantly — you'll walk away with compassionate, neurodiversity-affirming strategies that actually help at home, in the classroom, and beyond.

• What working memory is and why it’s so important

• How working memory fits into executive functioning

• Everyday examples of low working memory (and why they’re so frustrating)

• Why stress makes working memory even harder

• Components of the Working Memory

• How to support kids with low working memory at home and school

• Practical strategies that reduce overwhelm

⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT

Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more.

• Parents click here

⭐️ Click here for free resources, trainings, and continuing education-

⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION

Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC.

• Therapists click here

⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A

Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.

• Parents, click here for your masterclasses

❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)

• Parents, come on over and join the Autism ADHD Facebook Group for Parents
• Therapists & educators, join the Facebook Group for professionals

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About Holly Blanc Moses
Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.

At 50 years old, I still feel physically sick when I hear these two words. My throat closes up, my chest tightens, and I'm instantly transported back to being that confused, overwhelmed neurodivergent kid who could never seem to get things right.

Those words? "Should be."

In this vulnerable and eye-opening episode, I share how "should be" thinking is accidentally creating mental health crises in our ADHD and autistic children - and what to do instead.

Whether you are a parent, therapist or educator, you're going to gain valuable insights on how to better support neurodivergent kids:)

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT

Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more.

• Parents click here

⭐️ Click here for free resources, trainings, and continuing education-

⭐️ Get your FREE BEHAVIOR DETECTIVE GUIDE

To support neurodivergent children and teens, we need to understand their unique needs and honor their experiences. The Behavior Detective Guide breaks down information to help identify barriers and patterns, leading to neurodiversity affirming approaches.

• Parents click here
• Therapists click here
• Educators click here

⭐️ Get your FREE SOCIAL SUCCESS GUIDE

Social interaction can be confusing and anxiety-provoking for neurodivergent children and teens. The Social Success Guide provides practical strategies to support social confidence and authenticity.

• Parents click here
• Therapists click here
• Educators click here

⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION

Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here

⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A

Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents click here for your masterclasses

❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)

➡️ Parents, come on over and join the Autism ADHD Facebook Group for Parents
➡️ Therapists & educators, join the Facebook Group for professionals

❤️ Thanks for sharing this episode and supporting The Autism ADHD Podcast!