『The Attachment Diaries』のカバーアート

The Attachment Diaries

The Attachment Diaries

著者: Karolina & Gabriel
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このコンテンツについて

Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough.


Through trial, error, a lot of late-night talks, and even more personal growth, they found their way back to each other. They didn’t just fix their relationship, they transformed it. Now married and running a thriving relationship blog together, Karolina and Gabriel are on a mission to help you do the same.


In this podcast, they’ll show you how to understand your attachment style and your partner’s, how to communicate in a way that gets you taken seriously, and how to win your ex back even when it feels like all hope is lost. If you're ready for real conversations, practical advice, and a little tough love from a couple who’s walked the walk, you’re in the right place.

© 2025 SimplyTogether
人間関係 社会科学
エピソード
  • Avoidant Or Just Not Interested? How to Tell
    2025/08/02

    In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    35 分
  • Silent Signals - How Avoidants Really Show They Care
    2025/07/10

    In this episode, Gabriel & Karolina explore the silent signals that avoidants send to show that they care. Why so quietly? Because avoidants can have a hard time expressing just how attached they are. Especially if it's about a future together that they secretly want and are simultaneously afraid of.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

    続きを読む 一部表示
    44 分
  • Anxious Confronts Avoidant About Not Needing Commitment
    2025/06/29

    In this episode, Karolina (anxious) calls out Gabriel (avoidant) on a juicy and oh-so-common double standard: why do avoidants crave the benefits of commitment while running from the responsibility of it?

    From love bombing to ghosting, we unpack why avoidants often look secure at first. And how the illusion starts to crack once real intimacy knocks. We dive into parental enmeshment, past relationships, perfectionism, and the emotional tug-of-war that leaves anxious partners over-giving and under-committed.

    If you've ever felt like you’re building a relationship solo while your avoidant partner is off journaling in the woods about “needing space,” this one’s for you.

    🎧 Come for the truth bombs, stay for the healing

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

    続きを読む 一部表示
    49 分
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