“I used to think pain was love — that if it hurt, it must be real.”

Laura Vickers grew up believing she had to earn safety, affection and worth — especially from men. But the men around her were broken, absent, violent or emotionally shut down.

From addiction and emotional chaos to moments of complete collapse, Laura speaks about what it means to reclaim your identity when you were never shown how to hold it in the first place.

This conversation is about survival, yes — but it’s also about choosing to live with your eyes open. To stop running. To stop repeating what broke you.

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🔵 Exciting News: The Good Men Helping Good Men app is almost here

A brotherhood. A blueprint. A space to actually talk about the stuff that matters

⏳ Join the waitlist → www.gmhgm.com/waitlist

“I created this monster to protect that scared little boy in me - but I don’t need him anymore.”

James “Shinny” Davenport is a former pro boxer, rock band frontman and viral host of The Shinny Show. But behind the masks was a terrified kid doing anything to feel loved.

From addiction to alcohol, cocaine, crack or chaos, Shinny shares how the need for attention shaped his life and how his ego almost cost him everything. Fame, recovery, relapse, fatherhood or the long road back to peace - this is a raw account of what it means to rebuild from the inside out.

He doesn’t hold back on the lies he told himself, the masks he wore to survive or how he finally came home to the man he really is.

👇 Drop a comment - what landed for you?

📩 Share this with the mate who needs to hear it

🔔 Subscribe for more real no-bullshit conversations every week

🟡 Exciting News: The Good Men Helping Good Men app is almost here

A brotherhood. A blueprint. A space to actually talk about the shit that matters

⏳ Join the waitlist → www.gmhgm.com/waitlist

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In this episode, Ian reconnects with Steven, who first joined the podcast for a group discussion about growth, authenticity, and challenges.

Now, in a powerful one-on-one, Steven dives deep into his personal journey—how he faced his struggles with alcohol, loss, and finding balance, ultimately emerging with a renewed sense of purpose. Together, they explore:

• The pivotal moments that made Steven question his lifestyle and commit to transformation.
• The profound impact of sobriety on his relationships, health, and mental clarity.
• How the Good Men Helping Good Men movement supported Steven’s growth and helped him align with his authentic self.
• Why vulnerability and having the right people around you are game-changers for personal growth.

As the conversation unfolds, Steven’s candid reflections reveal the transformative power of self-reflection and determination. And don’t miss the emotional conclusion—Steven surprises Ian with a heartfelt gesture that captures the depth of his journey and the bond they've built. Tune in to discover how even small steps toward authenticity can create monumental changes in your life. The Good Men Helping Good Men movement is a supportive community where men embrace authenticity, vulnerability, and purpose. To learn more, visit www.gmhgm.com.