How do you stay grounded when the world feels chaotic?

If you've been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world has been extra chaotic. That’s why it’s more important than ever to protect your peace.

In this episode of The Art of Badassery podcast, host Jen Cassetta dives into powerful strategies to help you reclaim emotional control. She explores the importance of mindfulness, setting boundaries with media consumption, and making intentional choices that align with your values. Plus, she unpacks the empowering act of "voting with your dollars" and standing firm against negativity. Tune in for a practical guide to staying grounded and unshakable in uncertain times.

Links Mentioned:

• Ep. 29 | Set Boundaries & Protect Your Power With Jenn Cassetta
• Ep. 25 | Eternal Wellness, Healing And Biohacking With Lindsay O'Neill
• Ep. 19 | Three P's To A Badass Morning Routine With Jenn Cassetta
• Subscribe to Jenn’s newsletter so you never miss an episode

What if adding more fun to your life could unlock greater success and fulfillment?

In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing fun can transform both your personal and professional life. Andrea shares her inspiring journey from being a police detective—where constant conflict felt misaligned with her passions—to building a career in leadership training infused with joy. Alongside Mel, a former pro hockey player turned Chief Fun Officer, share how prioritizing fun led to unexpected success: improving creativity, building stronger relationships, and attracting new opportunities. They reveal that by making joy a non-negotiable part of their lives, they found themselves more energized, productive, and aligned with their purpose.

Tune in to hear three key takeaways: redefining success to include joy and fulfillment, slowing down to connect with what truly matters, and trusting intuition to guide decisions for deeper alignment and abundance.

If you feel more stressed than you’d like and need more fun (honestly, who doesn’t), tune into this inspiring episode to help you determine your next best step.

Connect with Andrea Parker and Mel Mills:

• Website - https://andreaparkercoaching.com/
• Instagram @andreaparkerspeaks
• WTF -Where’s the Fun Podcast

What would you do if you lost everything in an instant?

In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand experience of surviving the devastating Los Angeles wildfires. Tanya opens up about the destruction that swept through her community, impacting both her home and livelihood.

Through her story, she highlights the power of community support during crises, the importance of emergency preparedness, and the emotional resilience it takes to rebuild after loss. Her journey, filled with both trauma and hope, offers powerful lessons on facing life's unexpected challenges with strength and determination.

Links Mentioned:

• Ep. 5 | The Power of Rock Bottom: Figuring Out Your Healing Journey with Tanya Memme
• Ep. 23 | Who Survives When Disaster Strikes With Amanda Ripley

Connect with Tanya:

• www.tanyamemme.com