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  • The Anxiety Archives: Love Island & Other Escapes
    2025/06/12

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    TV favorites like Love Island to Netflix’s Sirens: Survive the Island and a few other current go-to shows. It’s an easy, off-the-cuff convo about what’s on the watchlist and why certain shows hit differently when your brain needs a break.

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    30 分
  • The AnXietY Archives: Decoding Dreams & Nighttime Messages
    2025/06/05

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    Jeannine and Diana dive into the wild world of dreams—from anxiety spirals to messages from beyond. Hear personal stories, dream decoding tips, and how to interpret strange symbols like fire, falling, and past relatives. What’s your subconscious trying to say?

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    25 分
  • The AnXietY Archives: Answering Your Questions
    2025/05/29

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    In this episode, Jeannine and Diana answer your questions on friendships, dating, wellness, anxiety, and everything in between. From setting boundaries to navigating messy emotions, it’s a candid, cozy, and unfiltered convo you won’t want to miss.

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    25 分
  • The AnXietY Archives: When the Chapter Ends...Letting Go of Friendships
    2025/05/22

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    In this episode, we’re diving deep into one of the hardest and most unspoken parts of growing up—realizing that not all friendships are meant to last forever. Whether it's the slow drift, the sudden fallout, or the subtle signs that the connection no longer feels safe, aligned, or reciprocal—friendship breakups are real, and they hurt.

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    32 分
  • The AnXietY Archives: Would You Rather?
    2025/05/12

    What happens when anxiety meets absurdity? In this lighthearted episode Jeannine and Diana dive into a rapid-fire round of “Would You Rather” questions—with a twist. From panic buttons and interventions to inner monologues narrated by Morgan Freeman, we explore the quirky, uncomfortable, and downright hilarious side of anxious living. It’s the perfect blend of humor and honesty, reminding us all that laughter is self-care too.

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    31 分
  • The Anxiety Archives: Almost Summer - The Vibes, The Plans, The Mindset
    2025/05/05

    Jeannine and Diana sit down to ease into the season, talking about how they’re getting ready for summer—mentally, emotionally, and aesthetically. From style shifts to go-to drinks, social plans to solo moments, this episode is about lightening up, letting go, and making space for a season that feels good.

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    19 分
  • The Anxiety Archives: Anxiety Archetypes - Overthinker? People Pleaser? Which One Are You?
    2025/04/28

    In this episode, Jeannine and Diana crack open the vault on anxiety archetypes — from the Overthinking Oracle to the Avoidant Adventurer. With humor, heart, and a whole lot of honesty, they explore how these patterns show up in everyday life and what we can learn from them. Whether you’re doom-scrolling at 2 a.m. or avoiding that email like it's radioactive, this episode’s got something for you.

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    31 分
  • The Anxiety Archives: Okay, So That Was a Panic Attack!
    2025/04/21

    In this episode, Jeannine and Diana talk about their first experiences with panic attacks—what they felt like, how they made sense of them, and the small, everyday tools that have helped them manage anxious moments. A calm, honest conversation for anyone who’s been there or wants to understand it better.

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    31 分