Guest: Commanders analyst and former Redskins tight end Logan Paulsen on his observations from the Commanders' first OTA practice of the 2025 offseason, including his reaction to quarterback Jayden Daniels having put on muscle in the 2025 offseason, what the next step for offensive coordinator Kliff Kingsbury with the offense with Daniels as QB1 is, how legitimate the fear of opposing teams in the 2025 offseason "figuring out" Daniels is, why Paulsen now is even more optimistic about receiver Deebo Samuel Sr., why Josh Conerly Jr. playing guard as opposed to tackle is a legitimate possibility, multiple emerging players at tight end who could mean trouble for Ben Sinnott as the Commanders' TE3, why Paulsen feels much better about the team's run defense now as compared to at the start of the offseason, why Paulsen wasn't bothered by left tackle Laremy Tunsil and cornerback Marshon Lattimore not attending the Commanders' first OTA practice of the 2025 offseason and more

Nationals: breakdown of a 9-3 10-inning win at the Seattle Mariners in a game in which the Nats blew a 2-0 seventh-inning lead but scored seven runs in the top of the 10th

The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Please note that time stamps may be slightly off depending on rotating national ads

Commanders: analysis of quarterback Jayden Daniels off the Commanders' first OTA day of the 2025 offseason, including comments from Daniels, head coach Dan Quinn and offensive coordinator Kliff Kingsbury on Daniels having put on muscle, his extremely impressive work ethic and what's next for him as an NFL quarterback

Commanders: discussion of a variety of topics off the Commanders' first OTA day of the 2025 offseason, including offensive coordinator Kliff Kingsbury opting to remain with the Commanders as opposed to pursuing an NFL head-coaching job, the potential impact of receiver Deebo Samuel Sr., the absences of three key Commanders players from the first OTA day of the 2025 offseason, the appeal of and role for offensive tackle Josh Conerly Jr. off the Commanders taking him with the No. 29-overall pick in the 2025 NFL Draft and insight on running back Brian Robinson Jr. from Kingsbury

Nationals: breakdown of a 9-0 win at the Seattle Mariners in a game in which the Nats smashed four home runs

Orioles: thoughts on a 6-4 loss to the St. Louis Cardinals as starting pitcher Cade Povich had another rough outing

Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work

Visit CateringByUptown.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Please note that time stamps may be slightly off depending on rotating national ads

10:03 - Guest. longtime Indianapolis sports columnist Bob Kravitz of BobKravitz.com on Indianapolis Colts owner and CEO Jim Irsay off his death at 65, including particular focus on Irsay in Oct. 2022 becoming the first NFL owner to publicly question whether Dan Snyder should remain as an owner of the Commanders

28:45 - Nationals: analysis of a 9-1 loss at the Seattle Mariners...and reaction to MLB insider Ken Rosenthal of The Athletic ripping the state of the Nats

40:40 - Orioles: breakdown of a 7-4 loss to the St. Louis Cardinals to end the Orioles' three-game winning streak

The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Please note that time stamps may be slightly off depending on rotating national ads