On today’s show, I sit down with author and speaker Cathy Heller to discuss her book, 'Abundant Ever After: Tools for Creating a Life of Prosperity and Ease.' Cathy shares her personal journey from a challenging childhood to discovering the true meaning of abundance through spiritual teachings and personal growth.

We delve into deep topics such as the philosophy of Kabbalah, the importance of receiving, setting intentions, and finding purpose. Cathy also offers practical advice for establishing a morning routine and cultivating a mindset of abundance and self-worth.

In this episode, you’ll hear:

• Cathy’s personal journey from struggle to abundance and the spiritual awakening she experienced in Jerusalem

• A powerful distinction between the Law of Attraction and the often-overlooked Law of Reception

• How to align with abundance by tuning into flow, worthiness, and the deeper meaning of happiness

• The importance of living authentically, following your soul’s path, and creating a soul-aligned morning routine

• Why receiving is just as powerful as giving, and how it opens the door to oneness and true abundance

Resources from this Episode:

Cathy’s website: https://www.cathyheller.com/

Follow Kathy: @cathy.heller

Cathy’s Book: Abundant Ever After

The Coaching Certification program is now open: theadultchair.com/certification

The Adult Chair book is NOW AVAILABLE!

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening
https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

In today’s episode, I sit down with LaShonda Walker, one of my esteemed coaches, to discuss the profound impact of the Adult Chair model on various aspects of life. LaShonda shares how the model has helped her in parenting, navigating triggers, and maintaining peace.

We delve into the generational healing that arises from using the model and how it has transformed relationships within families. LaShonda also highlights the importance of emotional awareness and the power of intuition.

In this episode, you’ll hear:

• Insights on parenting through the Adult Chair and building deeper connections with children

• How understanding and managing emotions can lead to lasting healing

• The connection between emotional health and physical well-being

• Breaking generational patterns and cultivating self-compassion through slowing down

Resources from this Episode:

LaShonda’s website: A New Life Story | Discover Emotional Growth

Follow LaShonda: @anewlifestorycoach

LaShonda’s Podcast: A New Life Story

The Adult Chair book is NOW AVAILABLE!

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening
https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant

This week, I’m joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming.

We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child.

In this episode, you’ll hear:

• The truth about where limiting beliefs come from

• Tools for reprogramming the subconscious mind

• The four main attachment styles and how they form

• Why setting boundaries is an act of self-love

• How to heal the inner child and shift attachment patterns

Resources from this Episode:

Thais’ Website: https://www.personaldevelopmentschool.com

Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com

Follow Thais on social media and YouTube for more.

The Adult Chair book is NOW AVAILABLE!

MORE MICHELLE CHALFANT

Website: https://www.michellechalfant.com

Membership: The Academy of Awakening
https://www.theacademyofawakening.com

Instagram: https://www.instagram.com/themichellechalfant

Facebook: https://www.facebook.com/TheMichelleChalfant

The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair

YouTube: https://www.youtube.com/c/Michellechalfant