Geoff Weers and Adam Patterson of The Expendables join us for an exciting walk down memory lane as we celebrate their remarkable 25-year journey from childhood friends in Santa Cruz to reggae-rock icons. We were curious as to how this band's unique sound came to be, and our guests captivated us with tales of their spontaneous creativity and the casual jam sessions that laid the foundation for their musical style. Whether sharing stories of early gigs at the Santa Cruz Surf Shop or reflecting on the dynamic shifts in the music industry, Geoff and Adam provide a heartfelt glimpse into the life of musicians who have rocked stages for a quarter of a century.

Listeners are in for a treat as we explore the rise of The Expendables alongside the evolution of the music world itself. From the early days of Napster and MySpace to the challenges and triumphs on tours like the Warped Tour, our conversation highlights the band's adaptability and resilience in a rapidly changing environment. Geoff and Adam reveal the essence of their music creation process, balancing the spontaneity of their beginnings with the maturity that comes with life's responsibilities. They share how personal experiences, especially the shift from youthful exuberance to family life, have influenced their music, adding depth and authenticity to their sound.

Finally, we take you to legendary venues like the Red Rocks Amphitheatre, where our guests recount breathtaking performances and unforgettable moments. We explore the intimate connections the band has with their music, playfully discussing which songs they'd "marry, f*&%, or kill," while delving into the personal significance behind fan favorites like "Bowl for Two" and "Sacrifice." Join us for this engaging episode that celebrates the band's enduring legacy and the shared joy of musical camaraderie and creativity that has defined The Expendables' incredible journey.

Imagine catching a massive wave that lands you in the Guinness Book of World Records. That's the life of Shawn Dollar, who shares his incredible journey from a young surfer to a big wave legend. With accolades like the XXL Awards, Shawn recounts the heart-pounding moments of riding giants at Mavericks and the remote Cortes Bank, detailing the thrill and anxiety charging monster waves. But this isn't just a tale of adrenaline; Shawn opens up about the internal tug-of-war between his passion for surfing and the responsibilities that come with it.

We navigate the highs and lows of big wave surfing, from achieving world records to the challenges of returning to everyday life. Santa Cruz and Half Moon Bay set the stage for this vibrant surfing culture, where legends inspire newcomers and a new generation of surfers like Luca Padua and John Mel prepare to make their mark. Shawn paints a vivid picture of the addictive nature of the sport and the difficult decision to step back after life-altering experiences. The episode takes a poignant turn as Shawn candidly shares his journey of healing from traumatic brain injuries, emphasizing the need for awareness and support for similar challenges.

Amidst the rush of the waves, Shawn introduces us to the world of mindfulness and art as tools for healing and personal peace. He discusses innovative approaches to brain recovery in extreme sports and his mission to change the narrative around mental health. Shawn hopes to inspire change and awareness through his website and an upcoming film project, underscoring the importance of finding balance in a technology-saturated world. This compelling episode blends adrenaline, community, healing, and artistic exploration, offering listeners a window into the life of a big-wave surfer with a profound story of resilience and passion.

What if one person could truly embody the spirit of a community? Join us as we celebrate the life and legacy of Santa Cruz legend Shawn "Barney" Barron, a surfer whose presence was as vibrant and lively as the waves he rode. With guests like renowned surf filmmaker Josh Pomer and multi-talented artist and musician Jason “Willz” Williams, we reflect on Barney's infectious energy and his unique ability to make everyone feel at home in their own skin. Discover how Pomer’s heartfelt film "Particle Fever" captures Barney's essence and the joy he brought to the surf community.

We take you on a nostalgic journey back to the days of Santa Cruz adventures, contrasting the freedom of our childhoods with the more supervised lives of today's youth. From mischievous escapades with Barney and his dog to the camaraderie of the local surf scene, we share stories that highlight the resilience and creativity fostered by such an upbringing. Learn how the local culture, shaped by individuals like Barney, left an indelible mark on us all, encouraging spontaneity and a sense of community.

As we prepare for the premiere of a surf movie in Barney's honor, the excitement is palpable. Hear about the creative journey behind his artistic expressions, from iconic wetsuit creations to tribute songs that capture his zest for life. We express our gratitude to the surf community for their unwavering support and reflect on the importance of sharing Barney's vibrant personality with the world. This episode is a heartfelt tribute to a beloved friend whose legacy continues to inspire and bring people together.