The 6 R's to Make a Bad Day Better: Shift Your Mindset, Change Your Life.
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The 6 R's to Make a Bad Day Better: Shift Your Mindset, Change Your Life.
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So you had a bad day? Or it could feel like a bad life. I have great news for you. Now is the PERFECT time to turn things around.
The 6 R's to Make a Bad Day Better (Recognize, Rewind, Root, Responsibility, Reset, and Reaffirm) are a great resource when you feel stuck, lost, sad, or overwhelmed.
Next time you find yourself lost in the void, try this out and let me know in the comments if it helps you find clarity!
There isn't a secret sauce that will transform your life and mindset overnight so be patient with yourself, trust in the process, and be sure to subscribe so you won't miss our next episode release :)
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Your life matters, your story matters, and love matters.