『The 4-Minute Mark』のカバーアート

The 4-Minute Mark

The 4-Minute Mark

著者: Mark Ward
無料で聴く

このコンテンツについて

Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/ 個人的成功
エピソード
  • When the Goal has No Soul
    2025/05/30

    Obsessed with success? You might be chasing someone else’s dream. Take a breath. Define your why. #SuccessMindset #PurposeDriven #PersonalGrowth #MindfulnessMatters #LifeStrategist #SelfAwareness #AskMarkWard

    続きを読む 一部表示
    2 分
  • Healing Is a Journey—Not Your Identity
    2025/05/29

    Healing isn’t a full-time job—and you don’t need to earn your worth through constant emotional renovations. You’re allowed to live. You’re allowed to laugh. You’re allowed to be. #HealingFatigue #PersonalGrowth #MindfulnessHumor #SelfHelpTrap #YouAreEnough #HealingJourney #LifeStrategist #EmotionalWellness #StopOverprocessing #JustBe #AskMarkWard

    続きを読む 一部表示
    2 分
  • The Lie About Your ‘Unlimited Potential’
    2025/05/28

    You are not a machine. You are not falling short. You’re just human. The myth of constant potential? It’s time we debunk it

    #MindsetShift #PersonalGrowth #SelfCompassion #MentalHealthMatters #YouAreEnough #BurnoutCulture #AuthenticLiving #HealingHumor #MotivationalMonologue #GrowthJourney #AskMarkWard

    続きを読む 一部表示
    2 分

The 4-Minute Markに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。