• The 4-Minute Mark

  • 著者: Mark Ward
  • ポッドキャスト

The 4-Minute Mark

著者: Mark Ward
  • サマリー

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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あらすじ・解説

Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
エピソード
  • Time: the Ultimate Truth Teller
    2025/04/15

    Time never lies… but it sure loves to expose us. 😅

    That haircut you swore looked good? That “I’ll start tomorrow” promise? That one text you definitely shouldn’t have sent? Yeah… Time remembers. And it’s here to remind you. 😂

    Watch this short and face the truth—because Time is the ultimate truth teller.

    #TimeNeverLies #TruthHurts #FunnyButTrue #MindsetShift #PersonalGrowth #LifeLessons #AskMarkWard #mindfulness #poetry

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    2 分
  • Change your Life in 60 Seconds
    2025/04/14

    This will change your life in 60 seconds… if you actually pay attention. 🚨

    Most people ask their brain the worst questions—then wonder why they feel stuck. 🤯 But what if the secret to getting unstuck was as simple as asking better questions? 🤔💡

    #MindsetShift #SelfAwareness #PersonalGrowth #ChangeYourLife #LifeHacks #AskBetterQuestions #AskMarkWard #Mindfulness #Coaching #4MinuteMark

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    2 分
  • Is it Important or Overthinking?
    2025/04/11

    🔍 Overthinking Level: Expert. 🤯

    One text. One weird reply. And suddenly, you’re deep-diving into a conspiracy theory about why your friend didn’t use an exclamation mark. 🚨 Sound familiar?

    In my latest short, we’re asking the only question that really matters: Is it important? (Spoiler: Probably not.) 😂 Watch now & set your brain free!

    #Overthinking #AnxietyBrain #MindsetShift #LetItGo #PersonalGrowth #SelfAwareness #AskMarkWard

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    2 分

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