エピソード

  • 54. More excercise & drinking challenges, walkers and travel to Nepal without flying.

    54. More excercise & drinking challenges, walkers and travel to Nepal without flying.
    2025/01/21

    In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻


    We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level.


    And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane.


    Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss!


    🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X!


    #ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime


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    46 分
  • 53. A New Years Debrief.

    53. A New Years Debrief.
    2025/01/15
    We're back with episode 53 and it's a debrief from new year. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
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    49 分
  • 52. Christmas, Wrap Ups, 2025 & Travelling

    52. Christmas, Wrap Ups, 2025 & Travelling
    2025/01/02
    We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 分
  • 51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat.

    51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat.
    2024/12/15
    We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • 50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers

    50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers
    2024/12/12
    We're back for the big 50! An impromptu podcast that always ends well.

    Hosted on Acast. See acast.com/privacy for more information.
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    43 分
  • 49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback

    49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback
    2024/12/10
    We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 分
  • 48. After party plans, arm wrestling, Wayne Rooney, tyre choices, flame outfits

    48. After party plans, arm wrestling, Wayne Rooney, tyre choices, flame outfits
    2024/11/27
    We're back after a bit of a break. Sorry for the delay, enjoy the episode.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 分
  • 47. Kona with Kieran Lindars - A deep dive into 8th in the world.

    47. Kona with Kieran Lindars - A deep dive into 8th in the world.
    2024/11/02
    We get Kieran back on to do a deep dive into his 8th place at the men's Ironman World Championships in Kona, Hawaii. It's an insightful episode from one of our favourite guests. Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 7 分