• The #1 Rule of Weight Loss : You're Not Missing Out

  • 2025/01/20
  • 再生時間： 26 分
  • ポッドキャスト

The #1 Rule of Weight Loss : You're Not Missing Out

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Dr. Iman Sadri lost 42 pounds going from 201 lbs to 159 lbs in 24 weeks with zero exercise. He cut out all starch related carbs such as bread, pizza, pasta, fries, rice, nachos, chips, cake, etc and did intermittent fasting. Only eating one medium sized meal middle of the day.

    But eating healthier and lighter starts with mindset. First you have to want to lose weight. Second, YOU ARE NOT MISSING OUT eating foods that you have ate probably countless times before that have led to weight gain.

    Listen to learn more.

    *Dr. Iman Sadri is not a dietician or nutrition expert. He is a dentist. Check with a board certified nutritionist or dietician prior to starting any rigorous diet.

    Follow Dr. Iman Sadri on social media @DrImanSadri

    続きを読む 一部表示

あらすじ・解説

Dr. Iman Sadri lost 42 pounds going from 201 lbs to 159 lbs in 24 weeks with zero exercise. He cut out all starch related carbs such as bread, pizza, pasta, fries, rice, nachos, chips, cake, etc and did intermittent fasting. Only eating one medium sized meal middle of the day.

But eating healthier and lighter starts with mindset. First you have to want to lose weight. Second, YOU ARE NOT MISSING OUT eating foods that you have ate probably countless times before that have led to weight gain.

Listen to learn more.

*Dr. Iman Sadri is not a dietician or nutrition expert. He is a dentist. Check with a board certified nutritionist or dietician prior to starting any rigorous diet.

Follow Dr. Iman Sadri on social media @DrImanSadri

続きを読む 一部表示
activate_buybox_copy_target_t1

The #1 Rule of Weight Loss : You're Not Missing Outに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。