『Thank Fitness It’s Friday: Why wall/chair yoga will change your life』のカバーアート

Thank Fitness It’s Friday: Why wall/chair yoga will change your life

Thank Fitness It’s Friday: Why wall/chair yoga will change your life

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You’ve all heard of regular yoga - what about wall/chair yoga? As intimidating as it sounds, it’s the perfect exercise for everyone.

Hosts Dan Koh and Neil Humphreys invite Jimin Choi, Yoga and Pilates Master Trainer, Damai, Grand Hyatt Singapore to learn the benefits of practicing wall and chair yoga, and why beyond physicality, it empowers and maintains wellness in all aspects of your life.

See omnystudio.com/listener for privacy information.

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