エピソード

  • Ep 7: Tethered to Gratitude - Escaping Envy and Jealousy

    Ep 7: Tethered to Gratitude - Escaping Envy and Jealousy
    2025/08/18
    In this episode of Tethered in Whole, host Matt Weld explores the pervasive issue of comparison in our lives, particularly among students and adults. He delves into the psychological roots of envy and jealousy, explaining how these emotions manifest in our daily lives, especially in the age of social media. Matt offers practical strategies for overcoming the comparison game, emphasizing the importance of self-awareness, gratitude, and community support. He concludes by highlighting the power of genuine connections in fostering happiness and contentment.
    続きを読む 一部表示
    8 分
  • Ep 6: Self-discipline, Apathy, Distraction, and Grit

    Ep 6: Self-discipline, Apathy, Distraction, and Grit
    2025/08/11
    In this episode of "Tethered and Whole," host Matthew Weld delves into the transformative power of discipline in personal growth. Explore how discipline, rooted in love and relationships, can reshape our approach to education and life. Matthew shares insights on building resilience, managing distractions, and the fine line between grit and perfectionism. Tune in to discover practical strategies for fostering self-discipline and perseverance in both educators and students. Join the conversation and learn how to tether big ideas to tangible actions.
    続きを読む 一部表示
    15 分
  • Ep 5: Engaging, Not Enraging - Dealing With Rude People

    Ep 5: Engaging, Not Enraging - Dealing With Rude People
    2025/08/04
    In this episode of "Tethered in Whole," host Matt Weld delves into the challenging yet common issue of rudeness in the classroom. Discover how to transform these difficult interactions into opportunities for growth and connection. Matt shares personal stories and practical strategies to help teachers engage rather than enrage, fostering a positive learning environment. Learn how to harness empathy, maintain boundaries, and model professionalism, all while keeping your own well-being intact. Tune in to explore the power of kindness and resilience in the face of rudeness.
    続きを読む 一部表示
    11 分
  • Ep 4: Community and Belonging - Why We Can't Do Life Alone

    Ep 4: Community and Belonging - Why We Can't Do Life Alone
    2025/07/28
    In this episode of Tethered and Whole, host Matt Weld delves into the profound impact of social-emotional learning and the essential human need for belonging. Through personal insights and expert perspectives, Matt explores how belonging transcends mere fitting in, emphasizing the importance of authentic connections in our schools and communities. Discover strategies to foster a sense of belonging and learn how these connections can transform educational environments. Join us as we uncover the power of belonging and community and the role they play in our well-being. Tune in to explore how we can all thrive together.
    続きを読む 一部表示
    10 分
  • Ep 3: Unleashing Your Inner Lion - The Power of Self Awareness

    Ep 3: Unleashing Your Inner Lion - The Power of Self Awareness
    2025/07/21
    Self-awareness is the key to all of the social-emotional competencies, and foundational to the inner work we must do to remain whole and grounded in our busy days as educators. Learn the two types of self-awareness, as well as a quick tweak in your language that can help boost your self-awareness.
    続きを読む 一部表示
    8 分
  • Ep 2: The Power of Identity

    Ep 2: The Power of Identity
    2025/07/21
    Learn about the two types of identity, where it comes from, and how our identity is the basis for our behaviors, beliefs, and actions. Learn some tricks to bring your own identity into focus so that you can better understand your understanding of yourself.
    続きを読む 一部表示
    9 分
  • Ep 1: Daily Detox Ritual

    Ep 1: Daily Detox Ritual
    2025/07/21
    Learn about the power of rituals and gratitude in this foundational episode. Host Matt Weld introduces his SIMPLIFY daily ritual, a quick set of actions and mindsets designed to be performed at the end of your busy school day so that you can leave work at work and be fully present for your family and friends.
    続きを読む 一部表示
    9 分