Today we chat with EP Alice about all things exercise, self care, and managing “nurses back”!

This has been a requested podcast and here it is!

I learnt so much from Alice about pain management, how exercise helps us all both physically and mentally.

I hope you enjoy and use the information shared by Alice.

Find an Accredited Exercise Physiologist near you.

Exercise & Sports Science Australia (ESSA) is the nation’s leading voice on exercise and sports science. We govern and represent university-qualified professionals who support Australians to reach their health and performance goals. Find out more: essa.org.au

Featuring Accredited Exercise Physiologist, Alice Hyslop from All Sports Indooroopilly, QLD - allsportsphysio.com.au

Contact Alice: alice.hyslop@allsportsphysio.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.

Today on the podcast we chat with Elise Bryant who is a Nurse Practitioner.

Elise is a passionate Nurse Practitioner with over 20 years experience. She specialises in Plastic and Reconstructive Nursing, Surgical Assisting, Skin Cancer & Cosmetic Skin Management, & Education.

Elise works in a variety of settings including her clinic - Skin Health Solutions - a Nurse Practitioner led clinic performing full skin examinations, skin evaluations and skin education. She is also a surgical assistant for three Brisbane based Plastic Surgeons and regularly provides education for nurses and nurse practitioners in the plastic surgery and dermatology space.

We discuss her pathway to becoming a NP and the challenge’s she faced on her path to become one.

Elise is part of my “tribe”. We support and assist each other regularly. We problem solve and chat regularly.

As nurses, we all need a colleague like Elise.

Skin Health Solutions

http://www.nutricia.com

http://www.tendernessfornurses.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.

Today on the podcast we chat with the delightful Dr Kyla Smith.

Dr Kyla is a paediatric dietitian and feeding specialist. She’s a mother of two children, has a PhD in childhood weight management and has worked with thousands of families in her online programs.

Dr Kyla is passionate about developing balanced relationships with food, and fostering positive mealtime experiences for the whole family.

We chat about how nurses and other health professionals can assist families who have fussy eaters. Dr Kyla has sensible, wonderful advice for us all to follow when dealing with our own kids who are fussy with food, but also how to handle children in hospitals who are fussy with their food.

You can read more about her work at www.mealtimes.com.au

www.nutricia.com

www.tendernessfornurses.com.au

Sponsored by Nutricia. This episode was created independently by the presenters/speakers and the views expressed herein are those of the presenters/speakers, not of Nutricia. This content is intended for healthcare professionals. Medical professionals should rely on their own skill and assessment of individual patients.

Support the show: https://www.patreon.com/tendernessnurses

See omnystudio.com/listener for privacy information.