In this conversation, Victor Cornejo engages with Professor Kermit Roosevelt III, author of The Nation That Never Was, to explore the themes of American identity, the significance of national values, and the evolution of ideals throughout American history.

In This Episode

00:00 The Importance of National Narratives

05:08 Understanding the Standard American Story

09:56 The Compromise of Slavery and Nationhood

15:09 Ideologies of Individualism vs. Equality

20:00 Reconstruction and the Evolution of American Ideals

25:11 Critiquing Foundational Myths and Embracing Change

30:19 The Legacy of Martin Luther King Jr.

36:40 Race and Identity in America

40:00 The Constitution: A Living Document?

44:54 Judicial Independence and Life Tenure

52:05 Political Polarization and Constitutional Amendments

56:51 Hope for the Future: Engaging the Next Generation

Resources
https://kermitroosevelt.net

📚 The Nation That Never Was
🛒 https://a.co/d/h3QqIUI

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In this conversation, Victor Cornejo speaks with Lodro Rinzler, a bestselling author and meditation teacher, about the transformative power of meditation and mindfulness. They explore the impact of meditation on stress and anxiety, the essence of mindfulness, and Lodro's personal journey into Buddhism.

In This Episode

00:00 The Impact of Meditation on Stress and Anxiety

05:11 Mindfulness: Understanding the Concept

09:59 Lodro's Journey into Buddhism and Meditation

14:53 Buddhism: A Realistic Approach to Life

20:09 The Intersection of Buddhism and Christianity

24:59 Take Back Our Mind: Overview of the Latest Book

29:46 Meditation as Medicine: A Holistic Approach

36:09 Practical Exercises for Managing Anxiety

40:05 Understanding Basic Goodness

49:44 Navigating the Role of Spiritual Teachers

Resources
https://www.lodrorinzler.com

📚 The Buddha Walks into A Bar
🛒 https://a.co/d/h3QqIUI
📚 The Buddha Walking into the Office
🛒 https://a.co/d/6eVUEZO
📚 Sit Like a Buddha
🛒 https://a.co/d/12zWYFJ
📚 Walk Like a Buddha
🛒 https://a.co/d/iKFMxXO
📚 How to Love Yourself (And Sometimes Other People)
🛒 https://a.co/d/i9D0m3e
📚 Love Hurts
🛒 https://a.co/d/b3tFjwz
📚 Take Back Your Mind
🛒 https://a.co/d/cuAmX7c

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
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tellmemaspod@gmail.com

In this conversation, host Victor Cornejo speaks with Paulette Erato, the founder of Latinas in Podcasting and host of the podcast La Vida Más Chévere de ChildFree Latinas. They discuss the importance of choices for women, particularly in the context of being child-free, and how cultural norms can impact personal decisions.

In This Episode

00:00 The Importance of Choices for Women

03:02 Introduction to Paulette Errato and Her Podcast

05:47 Paulette's Background and Cultural Influences

08:57 The Evolution of Paulette's Podcast

12:14 Exploring the Child-Free Latina Experience

14:58 Navigating Family Expectations and Stigma

17:48 The Impact of Cultural Norms on Personal Choices

21:08 Support Systems and Community for Child-Free Women

24:06 Challenges of a Child-Free Wedding

26:54 Reflections on Family Dynamics and Personal Choices

32:06 Navigating Relationships and Therapy

35:25 The Importance of Communication in Marriage

39:17 Societal Pressures and Child-Free Choices

44:34 Challenging Stereotypes: Child-Free Perspectives

47:44 Political Implications of Child-Free Living

50:36 Misogyny and Societal Expectations

58:35 Empowering Voices: Latinas in Podcasting

Resources

Paulette Erato is the host of the @LaVidaMasChevere podcast and founder of Latinas in Podcasting.

Register here: https://2024.latinasinpodcasting.com/2024-lip-virtual-summit/?affiliate=tellmemas

Follow her on TikTok & Instagram @PauletteErato or visit her site at www.pauletteerato.com.

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
https://www.instagram.com/tellmemaspodcast/
https://x.com/tellmemaspod
https://www.tiktok.com/@tellmemaspodcast
https://www.tellmemas.com
tellmemaspod@gmail.com

In this episode of the Tell Me Más podcast, host Victor Cornejo sits down with Jan Langbein, CEO of Genesis Women's Shelter, for an insightful conversation about domestic violence. Jan shares the mission behind Genesis and why raising awareness in the community is so vital. Together, they dive into the different forms of abuse, the root causes that make domestic violence so common, and the importance of openly discussing these issues.

In This Episode:

00:00 Understanding Domestic Violence: A Hidden Epidemic

13:04 The Role of Community and Awareness in Combatting Abuse

26:04 Cultural Perspectives on Domestic Violence

28:10 Legal and Societal Challenges in Addressing Domestic Violence

29:07 The Second Amendment and Domestic Violence

31:31 Divorce Laws and Domestic Abuse

34:27 The Violence Against Women Act

41:21 Preventing Domestic Violence

46:31 Intervening in Domestic Violence Situations

53:39 Supporting Domestic Violence Organizations

Resources:

The Genesis Women's Shelter
Call or Text 214-946-4357 for support

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
https://www.instagram.com/tellmemaspodcast/
https://x.com/tellmemaspod
https://www.tiktok.com/@tellmemaspodcast
https://www.tellmemas.com
tellmemaspod@gmail.com

In this episode of Tell Me Más, host Victor Cornejo interviews Tony Hernández, the founder of the Immigrant Archive Project. Tony discusses the importance of documenting immigrant stories with special focus on his recent documentary about the Latino community in Israel and their experiences during the October 7th terrorist attacks.

In This Episode:

00:00 The Personal Impact of Violence

02:24 The Immigrant Archive Project

11:04 Tony's Immigrant Journey

22:41 Siete de Octubre: Documenting a Tragedy

47:44 The Human Cost of Conflict

Resources:

The Immigrant Archive Project

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
https://www.instagram.com/tellmemaspodcast/
https://x.com/tellmemaspod
https://www.tiktok.com/@tellmemaspodcast
https://www.tellmemas.com
tellmemaspod@gmail.com

In this episode of Tell Me Más, Victor Cornejo is joined by Chad Moses of TWLOHA for Suicide Prevention Month to talk about

In This Episode:

Chapters

00:00 Understanding Suicide as a Public Health Challenge

02:53 The Story Behind To Write Love on Her Arms

06:08 The Importance of Community in Mental Health

08:59 The Role of Social Media in Mental Health Awareness

12:11 The Impact of Mental Health on Different Demographics

15:00 Addressing Stigma and Encouraging Conversations

17:54 Recognizing Signs of Suicidal Thoughts

20:46 The Complexity of Grief After Suicide

24:09 Resources for Suicide Prevention

27:06 How to Support Someone in Crisis

30:02 The Role of Addiction in Suicide

32:54 Building a Supportive Community

36:09 The Importance of Asking Direct Questions

39:13 Navigating Grief and Loss

42:09 The Power of Presence in Support

45:06 Continuing the Conversation Beyond Awareness Month

48:02 How to Get Involved and Help

www.twloha.com

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
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tellmemaspod@gmail.com

In this episode of Tell Me Más, Victor Cornejo speaks to Nicole and Martin Lasswell, parents of two boys on the Autism Spectrum. They openly share the challenges, joys and lessons learned through their experience parenting children with special needs.

In This Episode:

Chapters

00:00 Introduction and Appreciation for Life's Circumstances

02:30 Overview of the Boys' Ages and Schooling

03:26 Awareness of Autism in Society

04:52 Understanding Autism: Symptoms and Challenges

08:07 Exploring Autism: Ignorance and Misconceptions

09:06 Understanding Autism: Neurological Condition and Sensory Challenges

10:33 Autism and Coping Mechanisms: Stimming and Sensory Input

11:31 Autism and Communication Challenges

12:55 Autism and Anxiety: Visual Stories and Routines

14:21 Autism and Individual Needs: Spectrum and Therapies

16:17 The Journey to Diagnosis: Speech Delays and Assessments

18:14 The Diagnosis Process: Assessments and Support

20:32 Grieving and Acceptance: Letting Go of Control

26:41 Parenting Expectations and Reassessing Priorities

28:37 The Journey of Acceptance: Unconditional Love

31:55 Finding Joy in the Journey: Embracing Individuality

35:42 The Power of Love: Nurturing and Supporting Your Child

40:02 Letting Go of Control: Embracing the Unpredictable

43:25 Acceptance and Personal Growth: Embracing Your Child's Uniqueness

44:52 The Importance of Adaptation

50:35 Unconditional Love and Acceptance

55:16 Embracing Neurodiversity

01:01:33 The Kindness of Children

01:08:33 Setting Boundaries and Being Supportive

01:14:11 Tearing off the Bandaid: Facing the Challenges

01:26:22 Breaking Rules and Questioning Societal Norms

www.innerpeacebroker.com

Let's Connect:

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tellmemaspod@gmail.com

In this episode of Tell Me Más, Orieta Barbetta shares her story of resilience and empowerment, how she balances being a mom and a successful professional, and her words of wisdom for young adults today.

In This Episode:

Chapters

00:00 Introduction and Background

03:04 The Wisdom of Life Experiences

09:41 The Challenges of Immigration

13:06 The Importance of Asking Questions

17:11 The Weight of Expectations and the Drive to Succeed

20:23 The Journey of Personal Growth

26:34 Embracing a Dual Identity

29:26 Feeling 200%: The Power of Embracing All Aspects of Identity

32:43 Overcoming Self-Doubt and Personal Challenges

37:04 The Role of Culture in Storytelling

46:13 Work-Life Balance as a Working Mom

59:58 Advice for College Graduates Entering the Corporate World

Let's Connect:

https://www.youtube.com/@TellMeMasPodcast
https://www.instagram.com/tellmemaspodcast/
https://x.com/tellmemaspod
https://www.tiktok.com/@tellmemaspodcast
https://www.tellmemas.com
tellmemaspod@gmail.com