Talking With Dr Toy

著者: Toy Lisa Mitchell
  • サマリー

  • Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy.
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あらすじ・解説

Are there areas of emotional healing that you desire in your life? Are you tired of just existing and want to start living, but you're stuck? Tune into the Talking With Dr. Toy Show where you can receive information and insight into ways you can progress through your journey to emotional healing. Various topics are addressed from a holistic perspective that are sure to encourage and inspire you. Remember, out of the heart flows the issues of life, let's talk about it. Dr. Toy.
エピソード
  • Talking With Dr. Toy: I Need A Resurrection Experience In My Life
    2025/04/20

    Resurrection or Easter Sunday is one of the most powerful days of remembrance in Christianity. It acknowledges the horrific tragedy of a crucified savior that ultimately led to one of the most powerful comebacks in history. As some celebrate and remember that sacrifice, there's also a lesson of redemption and power applicable to one's daily life. Although there are some dark moments in life where hopelessness abounds, the story doesn't have to end there. There is a possibility of the darkness giving way to the light of day which is ripe for a resurrection to occur in your life. www.talkingwithdrtoy.com

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    35 分
  • Talking With Dr. Toy: Help! I'm Overwhelmed!
    2025/04/13

    Many have experienced times when being overwhelmed was not only the emotional state of the day, but the week, and possibly months. In light of the current stressors, it is quite normal to be overwhelmed. Feeling overwhelmed indicates that "individuals' resources or resilience are not equal to the stressors they are experiencing". Signs of being overwhelmed may include low energy, feeling confused, forgetfulness, worry, negative thinking, headaches, stomachaches, and difficulty sleeping or sleeping too much. www.talkingwithdrtoy.com

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    31 分
  • Talking With Dr. Toy Navigating Emotional Numbness
    2025/03/30

    Emotional numbness is a freeze response in that an individual's brain shuts down as a protective response to keep them safe when the nervous system is overloaded. Emotional numbness is helpful for awhile, but there may be consequences if it persists long-term. There are several ways to navigate emotional numbness such as mindfulness strategies, body awareness, and engaging the five senses. www.talkingwithdrtoy.com

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    35 分

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