エピソード

  • @TahiraNurIrfran | Maati's House of Reflection

    @TahiraNurIrfran | Maati's House of Reflection
    2023/10/26
    Click here to reply to @TahiraNurIrfran

    "I myself, like many people, I joined many groups and many communities when I first started healing, going through my spiritual journey to find people that I could relate to, of course, relatedness sometimes can be trauma bonding. And a lot of these spaces do have a lot of unhealed men and women."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | 3 Key Needs We All Need That Need To Be Met

    @TahiraNurIrfran | 3 Key Needs We All Need That Need To Be Met
    2023/10/26
    Click here to reply to @TahiraNurIrfran

    "So I hope that all of you enjoy this little small snippet of what are the three needs that need to be met not only for adults, but also for our children. And I will see you guys real soon with more. As far as what motivates us and what keeps us in a space of determination. Bye."
    続きを読む 一部表示
    4 分
  • @TahiraNurIrfran | Digital Emotional Support Apps and Self Care

    @TahiraNurIrfran | Digital Emotional Support Apps and Self Care
    2023/10/26
    Click here to reply to @TahiraNurIrfran

    "Hello everyone in the Swell community. I do apologize for the background noise. I am actually outside. I decided to take a break today from my studies just for a little bit and I began to reflect as I sat here on the impact that digital emotional apps and platforms are having on the mental health community as well as wellness and self care community. A lot of these platforms I'm noticing are really starting to change the trajectory of how we approach mental health care and basically how we care for ourselves."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | Appreciation of WOMENHOOD💜🧘🏾‍♀️

    @TahiraNurIrfran | Appreciation of WOMENHOOD💜🧘🏾‍♀️
    2023/10/28
    Click here to reply to @TahiraNurIrfran

    "Although a lot of people want to take it away from women, it can't be. It's something that has to be embraced. Those are transitions that we have to be appreciative of. Yes, it's not our cup of tea. For many, it's not their cup of tea. Me but when you know a person's story, you can only but appreciate how far they've gotten. And I feel this way with all the women that have come into my life that I have guided."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | Is It Wrong To Want To Give Up On My Teen #selfcare #parenting

    @TahiraNurIrfran | Is It Wrong To Want To Give Up On My Teen #selfcare #parenting
    2023/10/29
    Click here to reply to @TahiraNurIrfran

    "Ultimately, we raise our children in accordance to our own image. So when our children begin to behave in ways we don't agree with and it doesn't fit the image we created in our minds about them, we immediately want to jump in and correct the behavior."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | Is it wrong to want to give up on my teen pt.2 #parentingadvice #mentalhealth #swell

    @TahiraNurIrfran | Is it wrong to want to give up on my teen pt.2 #parentingadvice #mentalhealth #swell
    2023/10/29
    Click here to reply to @TahiraNurIrfran

    "And despite how well we raise them, they will begin to make their own decisions according to what motivates them in life. Whether we like it or not, it's something that needs to be accepted to gain peace of mind and to also stop the rescuing behavior while continue enabling their own negative behavior."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | Is It Wrong To Want To Give Up On My Teenager #parentingadvice #mentalhealthmatters #swell

    @TahiraNurIrfran | Is It Wrong To Want To Give Up On My Teenager #parentingadvice #mentalhealthmatters #swell
    2023/10/29
    Click here to reply to @TahiraNurIrfran

    "This goes for apparently it is not a reflection of it nor a result of it. It's what lets me provide resource can also provide support if this is the case for many parents. Either way, explore your alternatives. We can believe we are the best parents in the world, but taking parenting classes or courses can possibly teach better listening skills and communication skills. So we can be comfortable with exploring the uncomfortable."
    続きを読む 一部表示
    5 分
  • @TahiraNurIrfran | The Things That Matter Most #reflection #mindfulness #spiritualguidance

    @TahiraNurIrfran | The Things That Matter Most #reflection #mindfulness #spiritualguidance
    2023/10/30
    Click here to reply to @TahiraNurIrfran

    "And that's when I noticed what really is important in my life is my life. Not the life of celebrities, not the life of YouTubers and influencers and things of that nature, not the things that are being fed to us as a collective. Because once I turned my back to all those things, I was able to function. Yet when I was focused on all those images that were out there, I could not really sustain even my own connection and bond with myself because I was exhausted."
    続きを読む 一部表示
    5 分