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  • The Silent Power of Everyday Moments

    The Silent Power of Everyday Moments
    2025/08/14
    What If This Was the Last Time? Have you ever stopped to think, What if this was the last time I got to do this? Not the first time. The last time. That thought has been hitting me hard lately—and I believe it’s one of the most powerful mindset shifts you can make to live a deeper, richer life. Too often, we rush through our days on autopilot—scrolling, working, hustling—without realizing we’re living what will one day be our “good old days.” We treat moments with our kids, our friends, and our loved ones like they’ll happen forever… until one day, they don’t. The last lunch with your grandmother. The last time your child asked you to tuck them in. The last baseball game you ever played. These moments come quietly, without warning, and once they’re gone, they’re gone forever. In this episode, I walk you through how to catch yourself in the act of being alive. I share personal stories—some beautiful, some heartbreaking—that have taught me the priceless value of truly being present. I’ll show you how to recognize the sacred in the ordinary, to pause long enough to take it in, and to live each conversation, each hug, and each sunset like it might be the last one. Because the truth is, you don’t always know when you’re living the last time. But if you’re paying attention, you can live every moment as if it’s something beautiful. By the end of our time together, you’ll see that the depth of your life isn’t found in the big, flashy milestones—it’s found in the small, fleeting moments you choose to fully experience. My hope is that this conversation will inspire you to hug longer, listen deeper, laugh louder, and remember that right now is a moment worth keeping forever. Key Takeaways: Why life’s most sacred moments often feel ordinary when they’re happening How to live with “the richness of the experience” instead of rushing to the next thing The mindset shift that turns everyday moments into treasures Real stories that will make you rethink how you treat time with loved ones Practical ways to start living like this could be the last time—without living in fear Because one day, it will be the last time. And when that day comes, I want you to know in your heart… you didn’t miss it. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    26 分
  • Left for Dead, Raised by Hustle: How to Win When Life Breaks You! Feat. Tiki Davis

    Left for Dead, Raised by Hustle: How to Win When Life Breaks You! Feat. Tiki Davis
    2025/08/12
    From the Streets to the Boardroom: How Tiki Davis Turned Pain into Power Some people get knocked down and never recover. Others get knocked down, rise up, and change the game. My brother Tiki Davis is one of the rare ones who took every single setback—poverty, injustice, incarceration—and turned it into the fuel that built his empire. And in this conversation, we go deep into the truth about what it really takes to rise when the odds are stacked against you. Tiki’s story isn’t just about going from nothing to something—it’s about the man he had to become in the process. We talk about his early years in the roughest parts of West Texas, the moment he found himself behind bars, and the choice he made to rewrite his own future. He opens up about the mentors who poured into him, the faith that kept him moving, and the grit it took to rebuild a life from scratch when everyone counted him out. What hits you when you hear Tiki speak is that this isn’t theory—this is lived experience. We talk about what it’s like to carry the weight of your past into every room, and how to turn that weight into the thing that makes you unshakable. Tiki shares the mindset shifts that helped him transform his identity, build multiple businesses, and become a force for change in his community. If you’ve ever felt written off, if you’ve been told you’re too far gone, or if life has hit you harder than you think you can stand—this episode is proof that your story is not over. Tiki’s life is a reminder that pain is a classroom, faith is a compass, and resilience is a choice you get to make every single day. Key Takeaways: How to turn your past struggles into the foundation for future success The moment Tiki decided to rewrite his story and walk a new path The role of faith and mentorship in overcoming impossible odds How to use pain as fuel instead of letting it become your prison Why your identity—not your circumstances—defines your destiny The mindset shifts that can turn a setback into a setup for greatness Your circumstances don’t get the final say—you do. Listen now, and let this story light a fire in you. — Max Out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間
  • How to Train Your Brain to Manifest and Get What You Want In Life

    How to Train Your Brain to Manifest and Get What You Want In Life
    2025/08/10
    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett How to Train Your Mind to Create the Life You Want In this mashup episode, I’m bringing you three unforgettable conversations that will completely change the way you think about your thoughts, your goals, and your future. If you’ve ever felt like you’re working hard but not getting where you want to go, the missing link isn’t more hustle—it’s mastering the way you think. This episode is all about taking control of your mind so you can take control of your life. I sat down with Eric Thomas, Jenn Gottlieb, and Dr. James Doty—three extraordinary voices who have each mastered the art of aligning thoughts, actions, and beliefs to create extraordinary results. Eric Thomas, the “Hip Hop Preacher,” breaks down how to flip the switch from wishing for your dreams to working for them with unshakable discipline and clarity. Jenn Gottlieb shares her powerful strategies for overcoming self-doubt, showing up authentically, and creating opportunities through connection and confidence. And Dr. James Doty, a neurosurgeon and leading voice in compassion science, reveals the surprising neuroscience behind manifestation—and why gratitude and service are essential to creating real, lasting change. You’ll hear us unpack one of the greatest truths in life: you don’t get what you want—you get what you believe you deserve, what you expect, and what you’re willing to work for. This isn’t about “positive thinking” in the shallow sense. It’s about rewiring your brain to operate at a higher level so you can recognize opportunities, act on them, and keep moving forward even when fear shows up. If you’ve been waiting for the perfect moment to start going after the life you’ve imagined—this is it. The tools are here. The science is here. The stories are here. Now it’s on you to apply them and become the person who makes your dreams inevitable. Key Takeaways: - Eric Thomas on turning desire into disciplined daily action - Jenn Gottlieb’s method for overcoming self-doubt and building magnetic confidence - Dr. James Doty on the neuroscience of manifestation and why compassion amplifies results - How your brain filters opportunities based on what you expect to find - Why consistent gratitude changes your physiology and your focus - The difference between wishing for success and wiring yourself for it - How to recognize and dismantle the mental barriers holding you back - Practical steps to train your brain for the life you truly want This is more than a conversation—it’s a blueprint for changing your life from the inside out. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 30 分
  • She Turned $10K Into $20 Million, Then Did It Again with Kim Perell

    She Turned $10K Into $20 Million, Then Did It Again with Kim Perell
    2025/08/07
    Most people wait for permission. But success belongs to the ones who take action without it. This is your blueprint for turning what you have today into the future you actually want. Kim Perell didn’t just build one multimillion-dollar company... she did it TWICE. Starting with just $10K, no safety net, and a baby on the way, Kim turned grit and belief into a business that sold for $235 MILLION. This episode is a blueprint for turning your next big idea into a breakthrough. And we're not holding anything back. I sat down with Kim to talk about the real steps behind her success, what it takes to bet on yourself when nobody else will, how to know if your idea is worth pursuing, and how to become the kind of person who finishes what they start. And I share my own perspective on what separates those who almost win from those who actually DO. Here’s what you’ll take away from this episode: How to use doubt as fuel for success (instead of letting it stop you) The mindset shift that allowed Kim to lead through layoffs, crisis, and billion-dollar decisions How to figure out if you’re meant to be an entrepreneur What happens when you "pick your lane" and what to do if you're multi-passionate Tactical steps to go from idea to execution, even if you feel like you’re behind The truth about failing, pivoting, and starting over without shame Kim also shares the exact moment she quit her job, what pushed her over the edge and how she took the leap before she was ready. This is your roadmap to resilience, resourcefulness, and rising to your full potential. Whether you're just getting started or looking to scale, this episode will show you what’s possible when you DECIDE to bet on yourself. #MAXOUT 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 分
  • Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist

    Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist
    2025/08/05
    The Hidden Stress That’s Sabotaging Your Body and Mind What if the real reason you're stuck, sick, or stressed isn't just your schedule—but the way your nervous system is wired to survive, not thrive? In this life-changing conversation with Dr. Sharon Bergquist—a leading internal medicine physician, researcher, and founder of the first integrative health center at Emory University—we go deep into the science of whole-person health. And I’m telling you: this will shift how you think about stress, healing, and what it really takes to feel well. Dr. Bergquist breaks down the truth about how chronic stress, trauma, and even low-grade inflammation are quietly wrecking your health behind the scenes—even when you're eating right and exercising. We’re not talking about surface-level tips here. This is about the deep work that affects everything: your immune system, mental clarity, metabolism, energy, and even how fast you age. And the wild part? Most people don’t even realize how much stress their body is carrying until it’s already showing up as symptoms. We talk about how early childhood adversity changes your biology, why mindset alone isn’t enough to heal, and how you can actually retrain your nervous system to shift out of fight-or-flight and into a state of calm, clarity, and repair. Dr. Bergquist shares practical steps you can start today—from breathwork and emotional regulation to purpose-driven habits—that work with your body, not against it. This isn’t just a medical conversation—it’s a blueprint for resilience. Because if you're chasing peak performance but ignoring your internal state, you’re driving with the brakes on. Dr. Bergquist calls it “healthspan”—living longer and better. And that starts with how you manage your stress, how you process pain, and how you learn to feel safe in your own body again. Key Takeaways: Why chronic stress is one of the biggest threats to your long-term health How early life adversity can silently shape your health trajectory The link between emotional trauma, immune dysfunction, and aging How to activate your parasympathetic nervous system and promote healing Simple, science-backed strategies to improve your healthspan starting today The difference between treating symptoms and building true resilience If your body has been telling you something’s off—or if you just know it’s time to feel good again—this episode is your roadmap. — Max Out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間
  • That Will Change Your Life Forever! (This hit all the right spots)

    That Will Change Your Life Forever! (This hit all the right spots)
    2025/08/02
    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Unlock the ONE Decision That Will Change Your Life Forever In this powerful mashup episode, I’m bringing you a series of game-changing conversations that will challenge the way you think about success, purpose, and possibility. These are the moments that hit deep—because they go beyond tactics and speak straight to your spirit. If you’ve ever wondered what the secret is to unlocking the next level of your life, it comes down to one thing: the decision to lead yourself first. You’ll hear from four of the most high-performance minds I’ve ever sat down with—Brendon Burchard, Rich Diviney, Crystal and Mark Victor Hansen, and Ryan Hawk. Brendon unpacks how emotional mastery is the key to consistent greatness and why high performers feel fear but move forward anyway. Rich Diviney takes us inside the mindset of Navy SEALs and shares how to train the “attributes” that matter most when life gets unpredictable. Mark and Crystal Hansen show us the true power of asking—and why most people don’t get what they want because they simply never ask. And Ryan Hawk breaks down how to lead yourself with clarity, courage, and the kind of discipline that makes you unstoppable. This isn’t just a highlight reel—it’s a deep dive into the moments where everything shifts. You’ll learn what all great leaders have in common: they go inward first. They build emotional control. They know how to ask better questions. They master their mindsets before they try to master the world around them. This episode will give you the blueprint to rise—not just in your business or career, but in how you show up for yourself and the people you love. So if you’ve been waiting for a sign, this is it. The world doesn’t need a perfect version of you. It needs the real one—the bold, convicted, emotionally strong leader you were born to be. The one who keeps showing up, even when it’s hard. Especially when it’s hard. Because that’s how real leaders are made. Key Takeaways: - Brendon Burchard on how emotional mastery drives consistent high performance - Rich Diviney on training your adaptability, resilience, and decision-making under pressure - Why asking for what you want (Crystal & Mark Hansen) is the first step to receiving it - Ryan Hawk’s framework for leading yourself before leading others - How to rewrite your story by choosing courage over comfort - Why self-leadership is the foundation of every breakthrough - The difference between high achievers who burn out—and those who stay fueled for life - How to build daily practices that create emotional freedom, strength, and purpose This episode isn’t about adding more to your to-do list. It’s about becoming the kind of person who does the impossible—because you’ve mastered you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 時間 34 分
  • How to Endure the Hardest Moments of Your Life

    How to Endure the Hardest Moments of Your Life
    2025/07/31
    When the Climb Gets Quiet: How to Push Through Doubt and Hard Seasons Let’s be real—success isn’t always loud. Sometimes, it’s painfully quiet. And in this raw, soul-deep conversation with my brother Brendon Burchard, we talk about the side of growth most people don’t want to admit: the seasons of doubt, fear, and feeling like you’ve lost your fire. This isn’t about hype—it’s about what to do when you’ve hit a wall and the old playbook doesn’t work anymore. Brendon and I open up about the moments behind the scenes—the ones where you’re showing up for others, delivering value, crushing goals... and still feeling empty inside. We talk about how to navigate those internal storms that show up without warning, and why so many high performers are secretly struggling with isolation, fatigue, and questioning their purpose. If you’ve ever felt like your soul was in a fog even while your life looks “successful” on the outside—this is for you. What hit me hard was when Brendon said, “The world rewards energy and service, but you can’t give what you don’t have.” We explore what it looks like to rebuild yourself from the inside out, how to regain clarity when your vision blurs, and how to keep walking even when you don’t feel strong. There’s a difference between being tired and being depleted—and that distinction can save your life. This episode is a reminder that growth isn’t always glamorous. Sometimes, it looks like tears, silence, and crawling through the unknown. But there’s beauty in that struggle, too. Because when you choose to keep moving, to keep showing up, to keep believing even when the evidence isn’t there—that’s when you’re becoming something greater than you imagined. Key Takeaways: Why even the most successful people face seasons of doubt and depletion The hidden emotional costs of constantly being “on” for others How to find strength when your purpose feels cloudy or distant The power of rebuilding identity through hardship, not around it How to shift from burnout to resilience—without losing your ambition Why learning to sit with the hard moments may be your biggest growth edge If you're in a hard season right now—or know someone who is—this conversation will meet you there. You’re not alone. And you’re not done. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 分
  • Shocking Brain Health Myths DEBUNKED by Dr. Robert Love

    Shocking Brain Health Myths DEBUNKED by Dr. Robert Love
    2025/07/29
    The Silent Killer of the Mind: What You Don’t Know About Alzheimer’s Could Be Hurting You Already What if the path to Alzheimer’s doesn’t begin in your 70s—but is already unfolding in your 30s, 40s, or even earlier? In this powerful conversation with Dr. Robert Love, we expose one of the most misunderstood, underestimated health threats of our generation—Alzheimer’s disease—and what you can do today to not only prevent it, but potentially reverse its early effects. I’ve had some of the best minds on this show, but Dr. Love stands out. He’s not just brilliant—he’s a world-class communicator on a mission to bring hope, tools, and clarity to one of the scariest topics out there: losing your mind. Dr. Love pulls back the curtain on the real causes of Alzheimer’s—and it’s not just genetics. It’s inflammation. It’s sugar. It’s chronic stress. It’s poor sleep. He explains how our modern lifestyle is sabotaging our brain health decades before symptoms appear. And here’s what hit me hard: your inflammation levels at age 40 are one of the strongest predictors of your Alzheimer’s risk at 70. That’s not fear—that’s a wake-up call. But the best part? We’re not powerless. From simple lifestyle shifts to breakthrough supplements like lion’s mane and curcumin, Dr. Love shows us the map to protecting the most vital organ we’ve got—our brain. We also dive into cutting-edge science that isn’t just about prevention—it’s about reversal. Dr. Love shares promising new treatments and even clinical results from his medical clinic where Alzheimer’s symptoms have improved or stabilized through non-drug protocols. He gives us a first-hand account of a patient who went from disoriented and forgetful to alert, clear, and sharp—all within six months. I’m telling you, this isn’t science fiction. This is the new frontier of brain health. Beyond the data and science, what really resonated with me was this: so much of what protects the brain is also what builds a better life—quality sleep, exercise, meaningful learning, low stress, good food, and strong relationships. Dr. Love reminds us that joy, curiosity, and purpose aren’t just nice-to-haves—they’re biological armor for your brain. And if you’re young and thinking this episode doesn’t apply to you? Think again. The decisions you make today will echo into the quality of your future decades. Key Takeaways: Alzheimer’s starts decades before symptoms appear—your 40s matter Inflammation is one of the biggest risk factors for cognitive decline Sleep, gut health, stress, and sugar all have massive impacts on brain aging Supplements like lion’s mane, curcumin, and NMN can support neurogenesis Alzheimer's symptoms can be improved or reversed with lifestyle interventions Your lifestyle is not just shaping your body—it’s shaping your brain This one is a must-listen. Share it with someone you love. This information can change lives. — Max Out 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    53 分