• Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex

  • 2024/06/16
  • 再生時間： 38 分
  • ポッドキャスト

Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex

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  • In today’s episode, we chat with Alex Gleeson from a company called Strong by Alex. She is an exercise physiologist with 10+ years of experience training pre and postnatal Mummas.


    She is the creator of an incredible guide that steps she through a week by week program tailored to suit your growing bump. It was created to support you to feel more confident in moving your body, even on those difficult stages of your pregnancy.


    | @strongbyalex

    | www.strongbyalex.com.au
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あらすじ・解説

In today’s episode, we chat with Alex Gleeson from a company called Strong by Alex. She is an exercise physiologist with 10+ years of experience training pre and postnatal Mummas.


She is the creator of an incredible guide that steps she through a week by week program tailored to suit your growing bump. It was created to support you to feel more confident in moving your body, even on those difficult stages of your pregnancy.


| @strongbyalex

| www.strongbyalex.com.au
続きを読む 一部表示
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