エピソード

  • Healing Healthcare with Dr. Julie Wilson, CEO & Founder and Canada’s 100 Most Powerful Women (S9:Epi 246)
    2025/07/07

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Julie Wilson, CEO and founder of Terra Nova Medical Clinics. A visionary family physician and healthcare entrepreneur, Dr. Wilson shares how she reimagined primary care by prioritizing workplace culture, physician autonomy, and compassionate leadership. She talks about the importance of investing in people, earning trust through action, and creating a culture grounded in respect. Today, she leads the largest integrated clinic network in British Columbia, with a mission to ensure every resident has access to a family doctor within the next decade.

    Dr. Wilson is a Family Physician Leader, Award-Winning Entrepreneur, and Advocate for Comprehensive Health Care. As a dedicated family physician with a deep-rooted passion for healthcare innovation, she has devoted her career to not only serving the medical needs of diverse populations but also reshaping the landscape of medical practice in British Columbia.

    Dr. Wilson has been named:
    * 2023 & 2024 Canada's 100 Most Powerful Women
    * Top 40 under 40
    * Top 5 Canadian SME Businesswoman
    * 3 Time Stevie Award Winner
    * 3 Time Richmond Business Award Winner

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT DR. JULIE WILSON:
    LinkedIn:
    Julie Wilson
    LinkedIn: Terra Nova Medical Clinics
    Website: Terra Nova Medical Clinics
    Forty Under Forty Award: Business Intelligence for B.C.


    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    29 分
  • Authentic Leadership with Susannah Robinson, CEO & Founder of Partnership for Talent (S9:Epi 245)
    2025/06/30

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Susannah Robinson, CEO & Founder of Partnership for Talent, about what it truly means to lead with impact through service leadership. Susannah emphasizes the importance of defining your leadership vision and leading from it with clarity and purpose. Drawing from years of guiding leaders, she reminds us that perfection isn’t the goal—authenticity is. When leaders show up as their real selves, it creates space for teams to do the same, building trust and fostering a culture of accountability.

    Susannah is also the author of “Beyond the Boxes and Lines: Are You Ready for the Next Step?”, where she unlocks the secrets to mastering organizational design in today’s dynamic business environment.

    Susannah is the founder and president of Partnership for Talent LLC. With more than 30 years of executive level leadership experience in human resources, communications, investor relations, board interaction, and business management in a variety of verticals, she works closely with you and your management team to catalyze change within your organization and support your leaders.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT SUSANNAH ROBINSON:
    LinkedIn:
    Susannah Robinson

    LinkedIn: Partnership for Talent LLC

    Website: Partnership for Talent LLC

    Book: Beyond the Boxes and Lines: ARE YOU READY for the NEXT STEP? Transforming Business Results Through Organizational Design

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless

    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    27 分
  • The Leadership Mirror with Valarie Sandjivy, founder of EllipsUS (S9:Epi 244)
    2025/06/23

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Valarie Sandjivy, founder of EllipsUS. As a seasoned leadership mentor and business coach with over 20 years of experience guiding leaders through growth and change, she empowers today’s leaders to lead themselves and others with empathy, agility, and fresh thinking. Valarie believes that true leadership starts within - because you can't lead others until you know how to lead yourself. Somewhere along the way, we were taught that focusing on ourselves is selfish, but the opposite is true. Self-awareness is strength, and asking for support is a sign of wisdom, not weakness.

    Valarie Sandjivy is an adaptive leadership mentor and business coach with over 20 years of experience. She combines her corporate expertise with a creative, intuitive approach to leadership, helping clients build scalable systems while fostering personal and professional transformation. With a deep commitment to evolving leadership and empowering others, Valarie inspires lasting and meaningful change in both business and life.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT VALARIE SANDJIVY:
    LinkedIn:
    Valarie Sandjivy
    Website: EllipsUS
    Blog: EllipsUS Blog

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    29 分
  • From Corporate to Unexpected Entrepreneur with Melissa Franks, founder of On Call COO (S9:Epi 243)
    2025/06/16

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Melissa Franks, founder of On Call COO, a fractional COO company. Melissa talks about her journey from corporate executive to entrepreneur and how aligning business goals with personal vision is key to sustainable success. She suggests that when looking to make a career pivot, you should ask yourself: 1) What does my life need to look like right now? 2) What does the next year need to look like? 3) What will my life look like once my goals are achieved.

    Melissa doesn’t believe in waiting for the right opportunity. She believes in creating it, and part of that comes from knowing how influence really works. If there’s a decision you’re trying to move forward at work, find out who’s influencing the decision-maker. That’s where your relationship-building should start.

    As a Fractional COO, Melissa provides part-time operational leadership and expertise. In 2022, she left corporate life with a mission to support small businesses with pragmatic approaches to unique problems and a healthy dose of optimism that all businesses can be successful with the right people, doing the right things at the right time.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT MELISSA FRANKS:
    LinkedIn:
    Melissa Franks
    Website: Melissa Franks

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    28 分
  • Do It Scared: The Entrepreneurial Path with Jensen Savage, Founder Savage Growth Partners (S9:Epi 242)
    2025/06/09

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jensen Savage, founder of Savage Growth Partners, for an honest conversation about what it really takes to start your own business. From embracing fear to finding your niche, Jensen shares her journey and the lessons she’s learned along the way. They talk about the entrepreneurial spirit, the power of carving your own path, and why waiting until you're "ready" might hold you back. Jensen’s advice? Do it scared—because clarity often comes from action, not perfection.

    As the founder of Savage Growth Partners, Jensen has led marketing campaigns that have driven tens of millions in revenue across industries. Her work has been featured in Forbes, Yahoo! Finance, Wired, and Inc., and she’s recognized for her hands-on leadership, strategic insights, and results-driven approach.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT JENSEN SAVAGE:
    LinkedIn:
    Jensen Savage
    Website: Savage Growth Partners

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    23 分
  • Fuel Your Life: Why Success Starts with Sleep and Nutrition with Dr. Tiffany Watson, a nutrition and performance specialist (S9:Epi 241)
    2025/06/02

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Tiffany Watson, Owner of Dr. Tiff’s Fuel. Sweat. Science, about the often-overlooked connection between health, ambition, and sustainable success. Dr. Watson shares practical tips for finding balance in a world that glorifies hustle, and reminds us that if we're not careful, career growth can come at the cost of our well-being. From fueling your body with the right nutrition to making sleep a non-negotiable, this conversation is your reminder that peak performance starts with taking care of yourself - mind, body, and rest.

    Dr. Watson is an experienced Performance Coach and entrepreneur with a demonstrated history of working in the health wellness and fitness industry. Skilled in prevention, employee wellness, nutrition, training, and exercise physiology. Dr. Watson is a Performance Nutrition Director at MPOWER Performance Institute.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT DR. TIFFANY WATSON:
    LinkedIn:
    Dr. Tiffany Watson
    Website:
    Work With Tiff
    Limited time Free consultation call
    Instagram:
    Work With Dr. Tiff
    Sign up for Dr. Tiff’s Newsletter

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    31 分
  • The Right Time to Pivot with Sara Fay Egan, President and CEO of Beale Street Blues Company (S9:Epi 240)
    2025/05/25

    In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sara Fay Egan, President and CEO of Beale Street Blues, about the power of pivots, both in life and in career. Life doesn’t always go according to plan, actually, it rarely does. From surprise career twists to family emergencies and all the curveballs in between, it can sometimes feel like happiness is just out of reach. But what if you could find joy, even in the chaos? Mary and Sara explore how to recognize the seasons of life, trust your timing, and know when it’s time to shift direction. This honest conversation is a reminder that change isn’t something to fear. It’s often the key to uncovering what truly fulfills you.

    Sara Fay is president and CEO of Beale Street Blues Company, a Hospitality and Restaurant Group and Entertainment Company. Her understanding of all aspects of the hospitality industry has elevated her to a sought-after expert in the field. Her experiences in event planning and starting and owning businesses, combined with her life experiences, inspired her to write her debut book, “The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business”.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT SARA FAY EGAN:
    LinkedIn:
    Sara Fay Egan
    Website:
    Sara Fay Egan
    Website: Sara Fay Egan Events
    Instagram:
    Sara Fay Egan Events
    BOOK: “The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    29 分
  • Using AI to Shape Your Next Chapter with Dr. Joan Palmiter Bajorek, CEO of Clarity AI and Best Selling Author (S9:Epi 238)
    2025/05/12

    In this episode, Dr. Joan Palmiter Bajorek—AI entrepreneur, author of Your AI Roadmap, and CEO of Clarity AI—joins Mary Sullivan, co-founder of Sweet But Fearless, to talk about how to future-proof yourself after a layoff, build a strong personal brand, and work the long game in your career. Joan shares practical strategies for navigating uncertainty, staying resilient, and using AI as a tool to support your goals—not replace them. She offers insight into how AI can help you create a personalized roadmap and pull all the pieces together with clarity and purpose.

    Dr. Bajorek is an American entrepreneur, linguist, and influencer. She founded Women in Voice, a non-profit 501 organization for women in voice technology and is the CEO of Clarity AI, an AI and software company.

    Enjoyed this episode? Subscribe, hit like, and leave a comment—we’d love to hear your thoughts!

    MORE ABOUT DR. JOAN PALMITER BAJOREK:
    LinkedIn:
    Dr. Joan Palmiter Bajorek
    Website: Clarity AI
    Podcast:
    Clarity AI
    BOOK: “Your AI Roadmap”

    ABOUT SWEET BUT FEARLESS:
    Website -
    Sweet but Fearless
    LinkedIn - Sweet but Fearless

    続きを読む 一部表示
    29 分