『Surviving Me』のカバーアート

Surviving Me

Surviving Me

著者： Dai
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 a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.Dai 社会科学
エピソード
  • High-Functioning & Hollow

    High-Functioning & Hollow
    2025/06/12
    You’re doing all the “right” things—meeting deadlines, showing up for others, even smiling when you don’t feel like it. On the outside, you’re thriving. But inside? You feel numb. Disconnected. Like you’re going through the motions just to get by. In this episode of Surviving Me, we’re exploring what it really means to be high-functioning but emotionally hollow. From silent burnout to emotional disconnection, we unpack how survival mode can become a lifestyle—and how to gently begin the work of feeling again. You’re not broken. You’re not weak. You’re just tired of pretending. And that’s a powerful place to start healing from.
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    10 分
  • I’m Not Rushing Love and That’s Growth

    I’m Not Rushing Love and That’s Growth
    2025/06/10
    I’m Not Rushing Love and That’s Growth In this solo episode, Dai unpacks what it means to stop chasing love and start choosing peace. She reflects on past patterns, emotional rushing, and the quiet power in waiting for love that feels aligned — not urgent. If you’ve ever confused intensity for intimacy, or rushed into connections hoping they’d fill a void, this one’s for you. Because healing means being okay with the pause — and knowing that slowing down is sometimes the most radical form of self-love.
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    6 分
  • When Your Child Triggers the Child in You

    When Your Child Triggers the Child in You
    2025/06/05
    Parenting will test you—but sometimes, it exposes you. In this deeply personal solo episode, Dai unpacks what it feels like when your child activates an unhealed version of you. From overreactions that don’t make sense in the moment to the slow work of self-regulation and grace, this episode is a soft but honest reflection on what it means to parent while healing. If you’ve ever felt guilt, shame, or confusion after snapping at your child—this one’s for you. You’re not broken. You’re becoming.
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    10 分

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