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In this episode Dr. Makeba invites you, the listener, to engage in a candid and special conversation with her as she explores the "Seven Habits of Survivors on the Road to Self-Healing," which she received as a download when meditating. Dr. Makeba discusses each habit, such as prioritizing self-care, seeking work-life balance, and spending reflective time to strengthen the mind and soul. She shares personal experiences and challenges as a healer, emphasizing the importance of embracing the present moment and savoring the journey, while continuously seeking opportunities for growth and improvement.

As you listen, consider how these habits resonate with your own life and healing journey. Reflect on how you can incorporate and practice these habits in your daily routine to fortify your spiritual armor and support yourself as well as others on their path to enlightenment.

Join the Sol Social community on Facebook and be an active part of the conversation. Share your thoughts, experiences, and suggestions for future topics. Let's learn and grow together, celebrate each milestone and nurture our inner light.

Take a deep breath, relax, and tune into your spirit as you embark on this beautiful healing journey. Together, we can embrace the Seven Habits and radiate love and light as we navigate the challenges of life.

🌟 Practice the Seven Habits of Survivors on the Road to Self-Healing in your daily life. Prioritize self-care, seek work-life balance, connect with your higher self, continuously improve, find humor in challenges, seek light in the journey, and savor each moment. Share your progress and experiences with the Sol Social community, and together, let's walk the path of healing and self-discovery. 🌟

Support the show

Sol Social w/ Dr. Makeba & Friends is a soul-nourishing podcast exploring spirituality, self-discovery, and the many paths to healing. Hosted by Dr. Makeba—spiritual life coach, intuitive healer, and 3x Amazon bestselling author—this sacred space is a soft place to land and a bold place to rise. Through honest conversation, sacred storytelling, and spiritual strategy, we invite you to return to yourself, trust your knowing, and live from your light.

✨ Sol Social w/ Dr. Makeba & Friends is powered by Love—and brought to you by The Most High.
🎵 Season 1 Intro & Music: @unasolavidaphotography + @checkarelli
🎙 Host: @DrMakeba4Love222
💬 Facebook Community: bit.ly/SolSocialVIPGroup
📸 IG: @solsocialpodcast

Ways to Support the Show:

1. Like, subscribe, leave a comment, and share with your people
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May your spirit be light, and your soul be free.
With love and light,
– Dr. Makeba & Friends