『Survival Mode Disrupted - The Podcast』のカバーアート

Survival Mode Disrupted - The Podcast

Survival Mode Disrupted - The Podcast

著者： Leticia Francis
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 Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventually, it starts costing you more than it protects. Your peace. Your purpose. Your power. This podcast is for the disruptors—the people who were told to stay small, stay silent, stay grateful for crumbs… and said “hell no.” Hosted by Leticia, The Survival Mode Disruptor herself—a trauma recovery mentor, speaker, and woman who has lived through the fires of abuse, betrayal, and breakdown and still chose to rise—this show dives deep into the unapologetic exits from survival mode that no one talks about. You’ll hear from women (and a few brave men) who walked away from toxic relationships, soul-sucking careers, generational dysfunction, religious trauma, cultural expectations, and the lies they were taught to believe about themselves. Not because it was easy—but because staying would’ve killed something sacred inside of them. These are the stories of bold pivots, quiet courage, and messy but miraculous rebirths. Each episode is a conversation—a disruption—meant to wake something up in you. Whether it’s a guest sharing the moment they chose themselves for the first time, or Leticia dropping a truth bomb that makes you question everything you’ve normalized, this podcast is here to shake the foundation of your survival mode identity and replace it with something truer. Something freer. We’re not here for surface-level self-care tips or fake empowerment slogans. We’re here to talk about what it really takes to: Reclaim your voice after being silenced. Reinvent yourself after being broken down. Rewrite your story when everyone else wants you to stay the same. Release the guilt of choosing YOU. This is for those who are done performing. Done pleasing. Done pretending. It’s for the ones ready to exit survival mode—not slowly, not quietly, but disruptively and unapologetically. You won’t leave this podcast the same. You’ll cry. You’ll rage. You’ll laugh. You’ll see yourself in every story. And more importantly, you’ll remember who the hell you are. Welcome to Survival Mode Disrupted. It’s not just a podcast. It’s a movement. And your exit begins here.Copyright 2025 Leticia Francis
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  • Welcome to Survival Mode Disrupted – Why This Podcast Had to Exist

    Welcome to Survival Mode Disrupted – Why This Podcast Had to Exist
    2025/06/02

    This isn’t just another podcast—it’s a revolution.

    In this debut episode, I’m breaking down exactly why Survival Mode Disrupted exists, who it’s for, and what you can expect from every raw, unfiltered conversation we have moving forward.

    But before I ask anyone else to get vulnerable, I go first.


    I share my personal story—how I learned to smile through pain, achieve through trauma, and survive by shrinking myself.


    You’ll hear the truth about what survival mode looked like in my life: the abuse, the betrayal, the masks I wore, and the moment everything cracked open.

    I walk you through the three phases that changed everything for me:




    Awareness – Finally naming the pain I was normalizing

    Reprogramming – Rewiring the beliefs survival mode planted in me

    Reinvention – Choosing a version of myself that wasn’t born from trauma


    This episode sets the tone.


    It’s raw. It’s real. And it’s your invitation to disrupt the survival mode in your life—starting now.


    If you’ve ever felt stuck, silenced, or like you’re just going through the motions... this is for you.


    ___________________


    Survival Mode Exit Plan is the no-BS guide to breaking free from burnout, trauma loops, and high-functioning pain.


    This book is raw, disruptive, and exactly what every strong-but-silently-struggling woman needs.


    👉🏽 Buy now. Heal loud. Live free.


    https://books.by/disrupting-survival-mode#the-survival-mode-exit-plan
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