Matt Bair and Ryan Hedrick get real about what a higher power means in recovery. They chat about how caregivers can really tune in to the spiritual side of healing, not just the stuff you see on the surface.

Sometimes it’s hard to understand what your loved one is going through, especially when it comes to faith or belief, but Matt and Ryan break it down in a way that’s easy to get. They talk about how leaning on something bigger than yourself can give strength when recovery gets tough, and how caregivers can use that understanding to build stronger connections and support their people better.

If you’re helping someone through addiction, this episode is full of honest talk and practical ideas that can make a big difference.

Resources

You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!

Al-Anon: Al-Anon.org

Meetings: aa.rgroup.org/meengs

NA Meetings: virtual-na.orginte

Suicide Prevention Hotline: (800) 273-8255

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Matt Bair and Ryan Hedrick discuss how jealousy can quietly surface in the caregiving journey—especially when the person you've been helping through addiction starts getting clean and rebuilding their life. It’s a shift that can feel confusing. Suddenly, the person you supported is gaining momentum, getting recognition, maybe even moving forward faster than you expected—and you're left sorting through your own emotions.

They talk about how this dynamic plays out in real life: the unspoken tension, the guilt that can come with feeling resentful, and the need for caregivers to have their own space to heal. Matt and Ryan share personal stories, real talk, and helpful takeaways for anyone who's ever carried the emotional weight of someone else's recovery.

This episode is about honesty, not shame—and about giving caregivers permission to feel, process, and grow. Because when someone you love gets better, your journey doesn’t end. In a lot of ways, it’s just beginning.

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Matt Bair and Ryan Hedrick sit down to talk about the tricky line between being a sponsor and being a caregiver. They get into how sponsorship can provide structure, support, and accountability—but also how the lines can blur when you're helping someone you love. It’s not always easy to know when you’re helping and when you might be doing too much. In this episode, they share personal stories, talk about setting boundaries, and explain how both sponsors and caregivers can show up in healthy, balanced ways without burning out.

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