Supplements That Actually Work for Women Over 40
2025/01/27
再生時間： 31 分
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Supplements That Actually Work for Women Over 40

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Struggling to figure out which supplements can actually help with weight loss and overall health after 40? In this episode, I’m breaking it down! 💊
We’ll cover:
The science behind creatine for muscle and strength.
How collagen supports skin, joints, and muscle.
The importance of vitamin D, magnesium, and omega-3s for energy, recovery, and fat loss.
No fluff, no gimmicks—just the tools to help you feel and look your best!
🔥 Ready to take your health to the next level? I’m looking for women over 40 who want to lose 20+ lbs in the next 90 days. Let’s build a plan tailored to YOU. Message me or visit www.empowerdcoaching.com to get started.
📲 Follow me: Instagram & TikTok: @danyapowersec Facebook: Danya Powers YouTube: EmpowerD Coaching
Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕
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あらすじ・解説

Struggling to figure out which supplements can actually help with weight loss and overall health after 40? In this episode, I’m breaking it down! 💊

We’ll cover:

The science behind creatine for muscle and strength.
How collagen supports skin, joints, and muscle.
The importance of vitamin D, magnesium, and omega-3s for energy, recovery, and fat loss.

No fluff, no gimmicks—just the tools to help you feel and look your best!

🔥 Ready to take your health to the next level? I’m looking for women over 40 who want to lose 20+ lbs in the next 90 days. Let’s build a plan tailored to YOU. Message me or visit www.empowerdcoaching.com to get started.

📲 Follow me: Instagram & TikTok: @danyapowersec Facebook: Danya Powers YouTube: EmpowerD Coaching

Until next time, stay strong, stay consistent, and stay fabulous, Divas! 💕

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