エピソード

  • Being Surrounded- Feeling Alone

    Being Surrounded- Feeling Alone
    2025/01/13
    Sometimes you can be in a crowd of people but still feel like you're alone. Whether it's in your mind or it's physical.
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    23 分
  • Body Doubling

    Body Doubling
    2025/01/07
    I have ADHD and use body doubling to help me get things done. Let's have a chat about what it is and healthy ways to use it.
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    18 分
  • Let's Snowball into 2025

    Let's Snowball into 2025
    2024/12/30
    Time to get momentum going again v
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    14 分
  • November 2024

    November 2024
    2024/11/17
    Just a little update and some info about moving forward with a podcast.
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    8 分
  • Stepping Away and Stepping Back

    Stepping Away and Stepping Back
    2024/07/22
    There have been many changes in our lives. Time to reevaluate people, places and things.
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    9 分
  • Hard Days Happen

    Hard Days Happen
    2024/04/01
    Working and pushing through hard days is rough
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    16 分
  • Talkative Tuesday

    Talkative Tuesday
    2024/03/05
    Let's have a little talk. Please disregard the background noise. We have a portable AC unit that is quite noisy in the background. I didn't notice that it was picking up so much of it until I went to enhance the audio. Thank you for tuning in and listening to me. Just chat. If you would like to be on an episode please let me know. You can send me an email or message me on Instagram. sunflowerdazeco@gmail.com
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    17 分
  • Energy i

    Energy i
    2024/02/28
    What are you using your energy to focus on?
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    11 分