Summer Protection & Prevention: Your Skin’s Seasonal Survival Guide
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Summer Protection & Prevention: Your Skin’s Seasonal Survival Guide
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Sunshine, pool days, and vacations — summer is a vibe, but it can also be a major stressor for your skin. In this episode, we’re talking all about summer skin protection and prevention — the smart, simple steps that keep your glow safe from damage.
We’ll break down why UV rays, heat, sweat, and humidity can wreak havoc on your skin, leading to premature aging, hyperpigmentation, dehydration, and even breakouts. But don’t worry — we’ve got your warm-weather skincare strategy covered.
You’ll learn:
- Why SPF is non-negotiable (and how to apply it correctly)
- The difference between mineral and chemical sunscreens
- How to protect your skin from visible light and pollution
- Summer-friendly products and ingredients to prevent clogged pores and sun damage
- Tips for preventing melasma flare-ups and post-sun inflammation
Plus, we’ll share must-know travel skincare tips, how to layer your products in the heat, and what to do after a day in the sun to help your skin recover and stay radiant.
Whether you're beach-bound or just braving the heat, this episode will help you show up all summer long with healthy, protected skin.