• Stress, Your Family Tree, and Your Mental Health

  • 2021/02/27
  • 再生時間： 38 分
  • ポッドキャスト

Stress, Your Family Tree, and Your Mental Health

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  • サマリー

  • In Episode 7, I explore how your biology and stress may impact mental illness and recovery. I also explore ways to reduce stress which can make it easier to reach your recovery goals.  We review pages 108-111 in the Illness Management and Recovery book.  See links below

    The educational information from this podcast can be found at
    www.samhsa.gov  or the free pdf doc can be found at
    https://store.samhsa.gov/sites/default/files/d7/priv/practitionerguidesandhandouts_0.pdf

    My website can be found at http://www.transformingtrauma.org
    Alicia McCleod, LMFT in California, provides individual therapy to adults who are struggling with mental illness, Post-Traumatic Stress Disorder (PTSD), anxiety, borderline personality disorder, and depression.  Alicia specializes in helping adults overcome past traumas that are keeping them stuck.
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あらすじ・解説

In Episode 7, I explore how your biology and stress may impact mental illness and recovery. I also explore ways to reduce stress which can make it easier to reach your recovery goals.  We review pages 108-111 in the Illness Management and Recovery book.  See links below

The educational information from this podcast can be found at
www.samhsa.gov  or the free pdf doc can be found at
https://store.samhsa.gov/sites/default/files/d7/priv/practitionerguidesandhandouts_0.pdf

My website can be found at http://www.transformingtrauma.org
Alicia McCleod, LMFT in California, provides individual therapy to adults who are struggling with mental illness, Post-Traumatic Stress Disorder (PTSD), anxiety, borderline personality disorder, and depression.  Alicia specializes in helping adults overcome past traumas that are keeping them stuck.
続きを読む 一部表示
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