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Stress Management for Performers: Simple Tips to Stay Grounded with a Little Help from Cats
- 2025/01/16
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
Celebrate Galentine's Day with Catbaret! 🎉
Join us for this purr-fectly entertaining night with in-person and virtual tickets available! Get your tickets here!
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In this solo episode of Tails and Tassels, I share my top stress management tips for performers, from daily rituals and time management strategies to the grounding power of spending time with my cats. These simple but effective techniques help me avoid burnout and stay balanced in my busy life as a burlesque performer and podcast host.
✨ Links and Resources:
- Qveen Herby Patreon (for aura cleansing meditations)
- Peloton (for movement + relaxation)
🎤 Stay Connected:
- Follow me on Instagram: @gemmasmithnyc, @tailsandtasselspod
- Follow Catbaret on Instagram: @catbareshow
💌 Get in Touch:
What’s your favorite way to manage stress? I’d love to hear your tips! Connect with me on Instagram, send a voice memo to tailsandtasselspod@gmail.com, or leave a comment—I’ll be sharing listener feedback in future episodes!
🐾 Support the Show:
Enjoy the episode? Rate, review, and subscribe to help more kitty cats find Tails and Tassels!
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