In this episode, I review Black Gold by Jeremy Paxman, a fascinating exploration of how coal shaped Britain’s history and economy. From its pivotal role in the Industrial Revolution to its lasting impact on society, this book unpacks the stories behind the rise and fall of coal mining.

Whether it’s understanding how St. Paul’s Cathedral was funded by coal taxes or how mining communities thrived and suffered, this book sheds light on a resource we often overlook.

I share key takeaways about coal’s role in shaping the UK and the lessons we can apply to today’s sustainability challenges. The book also dives into the human cost of the industry—its exploitation and resilience—and why we need to rethink how we approach global energy transitions.

If you’ve ever been curious about the roots of modern industry or wondered how history shapes the future of sustainability, this one’s for you!

Here are the highlights:

(3:10) The Role of Coal in the UK's Development

(6:33) The Dark Side of the Coal Industry

(7:49) The Economic and Social Impact of Coal

(8:49) The Power of Small Groups and Social Movements

(12:48) The Legacy of Coal and Its Impact on Modern Society

(14:46) The Ethical and Economic Responsibility of the UK

Connect with Emma

Website

Email

Emma Burlow | LinkedIn

This episode is all about simplifying sustainability with practical tips you can start using today. I’m sharing 13 simple hacks to help reduce your carbon footprint, from switching to a greener electricity tariff to embracing meat-free meals and even repairing your favourite trainers.

These aren’t big, expensive changes, but small, actionable steps that add up over time and fit seamlessly into your daily routine. Plus, most of these are so easy, they’ll barely cost you a thing!

Whether you’re looking to make your home more energy-efficient, get creative with leftovers, or even plant a few trees, there’s something here for everyone. I’m breaking down each tip so it’s quick to understand and easy to implement.

Here are the highlights:

(2:18) Changing Your Bank for Environmental Impact

(4:38) Reducing Food Waste and Composting

(6:09) Energy Efficiency

(10:54) Insulating Homes and Planting Trees

(13:28) Recycling High-Value Items and Repairing Clothes

(15:50) Switching to Renewable Electricity Tariffs

Links:

1

Change your bank

https://bank.green/ and https://www.mymothertree.com/bank-league-table

2

Freeze your leftovers / Reduce Food Waste

https://www.lovefoodhatewaste.com/

3

Compost your food waste

Recycle an Item | Recycle Now

4

Turn the thermostat down 1 degree

Energy Savings Trust

5

Don’t idle your engine - or approach others that do https://www.rac.co.uk/drive/advice/emissions/stop-start-engines-common-myths-busted

https://www.mumsforlungs.org/our-campaigns/idling

6

Write to your MP and see how they voted

WriteToThem - Email your Councillor, MP, MSP, MS, MLA or London Assembly Member www.theyworkforyou.com

7

Choose meat-free options for Xmas; New Year; January

https://veganuary.com/

8

Know your carbon footprint hotspots and plan to reduce it

WWF Footprint Calculator

9

Insulate your home- doors and drafts and windows first

Energy Savings Trust – Quick Tips

10

Plant 9 trees, or more!

www.9trees.org/

11

Recycle at home & work - include WEEE; Textiles; foil and batteries

Recycle an Item | Recycle Now

12

Repair your clothes, shoes...

In this episode, I chat with Abby Chicken, Head of Sustainability at Openreach and Vice Chair of the Surrey Wildlife Trust, about how businesses can truly embrace sustainability beyond the token gestures.

Abby shares how companies can partner with conservation organisations, engage employees meaningfully, and make biodiversity a core part of their strategy—even if you're running a warehouse or an office. We also dig into how nature connection boosts mental health, employee retention, and even financial performance.

Whether you're an executive, an employee looking to spark change, or just someone wanting to make your workplace greener, this episode is full of actionable ideas to bring sustainability to life, one small (but impactful) step at a time. Don't miss Abby's tips on making changes that stick!

Here are the highlights:

(1:40) Challenges in Engaging Businesses on Biodiversity

(6:15) Building Bridges Between Industry and Charities

(11:46) Carbon Literacy and Its Impact

(27:28) Lessons Learned and Key Takeaways

(33:16) Making Sustainability Efforts Stick

(45:21)Addressing Common Excuses and Misconceptions

Book a Power Hour with Emma:

https://calendly.com/emma-lighthouse/power-hour

Connect with Abby:

Abby Chicken | LinkedIn

Home | Surrey Wildlife Trust

Connect with Emma

Website

Email

Emma Burlow | LinkedIn