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Storytelling + Meditation for children with Steph.

Storytelling + Meditation for children with Steph.

著者: Guided meditation for Children
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Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.Guided meditation for Children
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  • Sunny the Magical Seashell | Summer Story for Kids
    2025/07/31

    Welcome to Storytelling with Steph!

    In today’s podcast episode, we’re headed to the beach for a magical summer adventure in Coral Cove, where a curious little shell named Sunny holds a very big secret...

    When Leo finds a sparkly seashell in the sand, he has no idea it will lead him to talking sea creatures.

    This gentle, imaginative story is perfect for quiet time, car rides, bedtime, or sunny summer afternoons.

    Ideal for children ages 4–9, but magical for the whole family.

    Subscribe for more original stories every week

    Let’s dive into imagination together!

    If you enjoyed the story, don’t forget to like, subscribe, and share!

    #Storytime #KidsPodcast #BedtimeStory #SummerStory

    #ChildrenStories #UnderwaterAdventure #PreschoolPodcast

    #KidsAudioStories #WholesomeKidsContent #FamilyFriendly

    #ImaginationStation

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    6 分
  • You made it, 😊breathe out the school year🙏🏻, breathe in summer☀️( 10 Minute Student meditation)
    2025/07/21

    This 10-minute guided meditation 🧘‍♂️ is perfect for students aged 8 to 18, whether at school, at home with parents, in the car or on the bus, in the morning or evening, or even during summer vacations. It starts with a calming body scan 🧠 to help students settle and relax. Then, it guides them to check in with their feelings 😊, reflect on their successes 🎉, and gently let go of any stress or worries 💨. With mindful breathing 🌬️ and quiet pauses 🕯️, students are encouraged to set a positive intention 🌟 for the coming year. This meditation is a helpful tool to build calm, focus, and confidence anytime, anywhere. 💙


    🔔 Don’t forget to subscribe for more mindfulness, stories and meditation videos for students and families!

    #MindfulKids #StudentMeditation #CalmClassroom #FamilyWellness #BackToSchool #SummerMindfulness #BreatheRelaxFocus #KidsWellbeing

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    10 分
  • 15-Minute End-of-Year Meditation for Teachers (You Deserve This)
    2025/07/20

    You made it.

    This is a calming 15-minute guided meditation for teachers at the end of the school year — designed to help you pause, reflect, and gently let go of what you're carrying. Whether the year was joyful, exhausting, challenging, or all of the above… this is your space to breathe.

    In this meditation, you’ll:

    • Reflect on the school year without judgment
    • Celebrate what went well
    • Honor the hard parts — including things beyond your control
    • Let go of perfectionism, pressure, and self-doubt
    • Invite in rest, clarity, and intention for summer


    💛 You showed up. That was enough. Now it's yourturn to exhale.

    🎧 Perfect for teachers looking to close the yearwith mindfulness, compassion, and care.


    #MindfulTeacher

    • #TeacherWellness

    • #TeacherSelfCare

    • #MeditationForTeachers


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    17 分
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