Hello and welcome to the um...life podcast.

I'm Krissi Marie! This week we get to unpacking why women stop creating, and examine what we can do to start creating again!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore shrinking ourselves and how we can stop this and start to shine!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we unpack the idea of unpacking our baggage. We explore some tools to help and discover reasons why this is important.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore the shift from having little kids - where there are seemingly lots of problems, but they are relatively minor in nature, versus when our kids get older - where the issues may be fewer and farer in between, but they are much bigger.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore some tools that can help us know ourselves better so that we can live authentically and be our best selves.

As discussed, here are some links to the tools discussed in this episode:

VIA Character Strengths Survey

Personal Values Assessment at gyfted.me

More personal values assessments at Personalvalu.es

astromix.net to find the approximate time of birth (only use if there is no way that you can find your actual time of birth)

Jovian Archive - to use when you have your birth date, time and location to have your Human Design chart drawn up

Lucy Ellis - she has helped me in so many facets of my life, especially with Human Design and understanding my dreams and healing some old wounds. I love her to bits.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we continue our conversations about loving ourselves and protecting our peace by telling others to f**k right off.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore the commonalities between raising kids and dogs!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x

Hello and welcome to the um...life podcast.

I'm Krissi Marie. This week we explore just how fast the journey from baby momma to kidults goes! Blink - and you miss it!

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. There is also the um...life blog!

Thank you to everyone who has listened to Stop, Start, Continue. I hope you can still come along on the journey as we transition to um...life !

Krissi x