Are you unknowingly rushing through life, robbing yourself of joyful moments? In this episode, I dive into the subtle but powerful ways we can create more joy by reducing everyday frustrations. Inspired by a personal experience with Saturday morning hockey routines, I share how adjusting my approach to time management transformed a rushed, stressful activity into a moment of connection and gratitude.

As the gatekeeper of my family's time, I realized that the root of my frustration wasn’t the task itself but how I allocated time for it. By recognizing my daughter’s need for independence and allowing her the time she needed to get ready, I reclaimed the joy of being present. This small shift reminded me that frustration often stems from trying to make something fit that simply doesn’t.

Whether it’s navigating a busy morning, managing client work, or tackling a mundane task like accounting, this episode challenges you to identify those recurring frustrations and explore how proper time allocation can transform your experience. By reducing unnecessary stress, you open the door to more joy, creativity, and fulfillment in your daily life.

Take a moment to reflect: Are you giving yourself and others the time needed to fully embrace the moment? Let’s explore how you can make small changes for a more joyful life.

Text me your thoughts xo