Today on the show, Lisa was joined by Mike Perez of No Bragging Rights. They discuss the early memories of music in Mike's life,how his band No Bragging Rights are huge mental health advocates and why that's important to them, men's mental health awareness, life on the road as a musician and so much more.

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Find Mike Perez:

Mike Perez Instagram: https://www.instagram.com/mikeofnbr

No Bragging Rights Instagram:https://www.instagram.com/nobraggingrights

Mike and Jordan Perez Instagram:https://www.instagram.com/mikeyjordanperez

Easy Out's instagram: https://www.instagram.com/easyoutpunks

Mike's podcast Walking Blind: https://www.instagram.com/walkingblindpod

all links in one place: https://linktr.ee/mikephc

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Find Stereo Therapy!

Insta: https://www.instagram.com/stereo.therapy

Website:https://www.stereotherapypod.com

Stereo Therapy Theme Song by Walwin!

Insta: https://www.instagam.com/walwin.mp3

Today on the show, Lisa was joined by the artist Alex Sandra. It was such a great conversation surrounding Alexsandra's early days of falling in love with music, how Linkin Park played a role in her musical journey, the struggles immigrants face, how music has been an aid to mental health and so much more.

Find Alex Sandra:

Instagram: https://www.instagram.com/alexsandra_music

all links in one place: https://linktr.ee/alexandram

Barbie Girl Music Video: https://youtu.be/bf7sb44xxKQ?si=oU3JBd0O568wLXfR

Spotify :https://open.spotify.com/artist/6M0BEwom1GzPfvDXbhb2qi?si=TLdQbBXjRC2lL1k6xA6UNg

Apple: https://music.apple.com/us/artist/alex-sandra/1578130616

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Find Stereo Therapy:

Instagram:https://www.instagram.com/stereo.therapy

Website:https://www.stereotherapypod.com

Tiktok:https://www.tiktok.com/@stereo.therapy?is_from_webapp=1&sender_device=pc

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Stereo Therapy Theme Song by Walwin:

Instagram: https://www.instagam.com/walwin.mp3

Tiktok: https://www.tiktok.com/@walwin.mp3?is_from_webapp=1&sender_device=pc

Today on the show, Justine and I chat about how to create a safe scene! we talk about our past experiences, what has gone right, what has to change and so much more.

Find us!

Insta:https://www.instagram.com/stereo.therapy

tiktok:https://www.tiktok.com/@stereo.therapy?is_from_webapp=1&sender_device=pc

website: https://www.stereotherapypod.com

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Stereo Therapy theme song by Walwin!

Insta:https://www.instagram.com/walwin.mp3

tiktok: https://www.tiktok.com/@walwin.mp3?is_from_webapp=1&sender_device=pc