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  • S1 E4: How I Manage My State For Success
    2022/10/25

    Our ability to do the hard things or the things we find boring really comes down to a few things. When we understand these 3 key things it’s not much we can’t do when deploy these strategies.

    These are things we are already doing in one way or another the only difference is now we will be doing these things on purpose.

    Let’s talk about it…

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    32 分
  • S1 E3: The Goal is Just 0.00001 Better
    2022/10/23

    When we start something new, it’s very hard because we find out how bad we suck at it, and this is why the goal isn’t to become great.

    The goal is simply to get 0.00001 better each day. Now think about that for a moment we’re talking about an improvement that we want be able to see day to day.

    It’s kinda like losing weight, when your doing it you can’t see any changes or improvements. It’s not until we go back to the first day and look at where we started at that we get to see how far we have come.

    It’s not about becoming great that will happen automatically, all we have to do is focus on getting 0.00001 better each day.

    Let’s talk about it…

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    38 分
  • S1 E2: How To Push Past Your Excuses Even When Their True
    2022/09/01

    What do we do when we don’t know what to do or tell ourselves we will do it tomorrow?

    If we can’t control that little voice that tries to get us to only do the fun things and blow off the things we find boring, then we will have a very hard time reaching our goals.

    We going to look at 3 questions you can ask yourself to snatch us out of that state and bring us back to reality.

    Let’s talk about it.

    Show notes
    https://www.confidencesbs.com

    Until next time,
    - Will From Focus & Grit
    Commit and Keep moving forward.

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    39 分
  • S1 E1: Here's How To Find What Fuels You
    2022/08/27

    In season 1 episode 1 It's time for us to look at what fuels us. Understanding what get us excited is half the battle when it comes to sticking with it when things get boring or hard.

    I can't tell you how many times I have gone out and picked up something just to make myself happy for a few minutes.

    This is why it's mission-critical to figure out what naturally get us excited versus looking for outside forces.

    Let's talk about it...

    Show Note:

    http://www.confidencesbs.com

    Until Next Time,
    - Will From Focus & Grit
    Commit and keep moving forward.

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    46 分
  • Welcome To Focus & Grit
    2022/08/26

    In episode 000, the goal is just to make sure you are in the right place and let you get to know the voice behind the mic.

    I personally believe that there is no better superpower than having the ability to build your confidence in yourself to be able to get it done.

    Show notes

    https://www.confidencesbs.com

    Until Next Time,
    - Will from Focus & Grit
    Commit and keep moving forward.

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    37 分