エピソード

  • S4E11 - Tips for Enjoying Travel with Your Children
    2025/06/25

    In this episode, Aisha shares practical advice for single mothers traveling with children through a detailed recount of her family's 24-day trip to Sri Lanka. The episode captures snippets of their journey, featuring real-time reactions from her kids, tips for making the most of travel experiences, and the significance of cultural immersion. Aisha reflects on the challenges and joys of international travel with kids, from navigating long flights to embracing local cuisines and traditions. Highlights include their adventures in Colombo, Kandy, and Wellagama Bay, interactions with locals, and unique experiences like safaris and tea plantation visits.

    Travel was arranged and coordinated in part by Lia Travels

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    43 分
  • S4E10 - *Rebroadcast* How to Build a Village from the Single Mothers by Choice Community
    2025/06/18

    In this episode, we explore part two of building your Single Mother by Choice village. While part one focused on involving family members, here, we delve into expanding your support network within the global Single Mother by Choice community. You'll learn that connecting with just three to four like-minded single mothers by choice, who share your interests and may have kids of similar ages, can be invaluable. Aisha stresses the importance of relying on this community, especially when family support might not materialize as expected. She highlights how fellow single mothers by choice offer support at every stage of your journey, validate your unique family, and even help your children. Plus, stay tuned for tips on finding and connecting with your community in this vibrant space—it's a priceless resource!

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    38 分
  • *Rebroadcast, In Honor of the Men in Our Lives* Challenging the Assumption that Single Mothers by Choice Hate Men w/ Clinton
    2025/06/15

    In this episode, we explore the unexpected surprise one parent experiences when her 7 year old daughter starts talking about Teslas. We discuss how Tesla has become a topic of conversation on playgrounds and among children. We also learn that black children need to see more people driving electric cars, so we talk about one person’s efforts to make that happen in their own community. Finally, we are introduced to North Star, a geospatial intelligence platform that can help shape policies and practices related to pandemics, federal infrastructure plans, education investments and more.

    We can also create environmental awareness within our homes, like through a garden where kids can learn about bees, insects, Monarch butterflies, and where food comes from. Lastly, North Star is an organization focused on using geographic data and geospatial intelligence for pandemic response, federal infrastructure plans, education investments, as well as ride-sharing apps like Uber.

    They can visit us @gisnorthstar.org online. They can also find us on Facebook, Twitter, Instagram, and LinkedIn.

    https://gisnorthstar.org/

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    21 分
  • S4E9 - Tips for Dating as a Mature Single Mother by Choice (SMC) w/ Kimberly
    2025/06/11

    Aisha engages in aa funny, insightful and heartfelt conversation with her guest, Kimberly, about the challenges and strategies of dating as a Single Mother by Choice (SMC). Kimberly shares her personal journey of becoming an SMC, her experiences with the resilience needed to balance motherhood and dating, and detailed strategies for dating successfully. The episode emphasizes the importance of self-care, maintaining a support network, advocating for oneself, and dating intelligently and safely while managing the unique challenges faced by single mothers. Listeners gain practical advice on everything from preparing for dates, utilizing online dating, to maintaining enthusiasm and energy in the dating process. The episode also explores the importance of dating oneself and keeping a positive self-image.

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    41 分
  • S4E8 - *Rebroadcast* On Planning for a Summer Abroad w/ Jas
    2025/06/04

    In this episode, Aisha and her guest, Jas (aka @blackexpatmom on IG), mom to a school age child who does summers abroad, discuss how to plan a summer sabbatical with children. Aisha has always loved traveling and is now ready to plan her first family sabbatical with her two daughters, who will be five and ten when they take the trip. Aisha shares how she joined Facebook groups to find accountability partners and is now excited to start planning her trip next summer. Jas shares her experience of taking sabbaticals with her daughter and how she has managed to travel for extended periods while working remotely. She explains how she strategically uses credit card hacking and point systems to reduce costs. They also discuss the first steps Aisha can take to plan her sabbatical, such as determining her budget and identifying travel destinations. Aisha plans to invite Jas back on future episodes to continue her travel planning. We hope you consider following Aisha and Jas as they plan an epic sabbatical.

    View the video on YouTube: https://youtu.be/uBuLCjrPcII

    Jas can be found on Instagram and TikTok:

    • https://www.tiktok.com/@blackexpatmom
    • https://instagram.com/blackexpatmom

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    22 分
  • S4E7 - Tips for Planning travel with Kids
    2025/05/28

    In this episode, Aisha provides comprehensive tips for planning travel with children, like: including involving children in the planning process, maintaining flexibility, getting trip insurance, and preparing for unexpected challenges. Key advice includes managing itineraries, printing essential documentation, breaking down the trip into manageable parts, carefully packing carry-on luggage, and ensuring support from your local community. The video also emphasizes the importance of tailoring travel plans to accommodate children's needs while making the trip enjoyable for everyone. The tips are backed by personal anecdotes from a mother's 24-day international travel experience with her kids in Sri Lanka.

    Travel was arranged and coordinated in part by Lia Travels

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    34 分
  • S4E6 - *Rebroadcast* What's it Like Adulting while Healing the Mother Wound w/ Vero
    2025/05/21
    Join Aisha and her guest, Vero, in an enlightening and deeply personal conversation about breaking generational trauma, mother wounds, and the journey towards healing. Aisha opens up about her challenging childhood and how it shaped her, while Vero shares her insights on mindfulness, mother wounds, and the finite pool of worry. Together, they explore the powerful impact of relationships, both human and with nature, and discuss how confronting fears and nurturing the spirit can lead to profound growth. Tune in to be inspired by their stories and grounded advice, and don't miss Vero's top book recommendations for further reading. Follow Vero's work with the AfriTech Fellowship on LinkedIn! Vero's book Recommendations (includes affiliate links): Discovering the Inner Mother, by Bethany Webster It Didn't Start with You, by Mark Wolynn Braiding Sweetgrass, by Robin Wall Kimmerer Taming the Tiger Within, by Thich Nhat Hanh About the Mother Wound
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    46 分
  • S4E5 - Tips for Healing from the Traumas that Impact Parenting with Aja Rutledge
    2025/05/14

    A conversation with Aja Rutledge In this episode, host Aisha sits down with certified trauma recovery coach Aja Rutledge for a deeply insightful conversation on trauma's impact on parenting, particularly for Black women. They explore recognizing and healing from childhood traumas, the distinction between big T and little t traumas, and how generational trauma can be passed down. The episode also delves into practical strategies for self-regulation, understanding the body's responses to trauma, and fostering a supportive environment for children. Jenkins and Rutledge share personal stories and provide valuable advice for single mothers by choice navigating complex emotional landscapes.

    Learn more about Aja and to check out her curated selection of books: The Healing Shelf - Trauma Informed Book Club

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    47 分