エピソード

  • Sacred Conversations: Timeless Wisdom For The Modern Lightworker
    2025/06/05

    Send Lisa a Text! Where do you feel challenged?

    Welcome to Sacred Conversations, a series of conversations with the teachers, mentors, spiritual coaches, and modern mystics who I have encountered along my journey of self love and faith.

    I am excited to introduce you to Ishwari (Rina) Lichtinger, a lightworker, author, ordained minister, and clairvoyant, who for more than 25yrs has channeled divine healing energy, helping her clients experience deep physical, emotional, and spiritual transformation. I am also blessed to have her as a mentor, earth angel, and dear friend who inspires me with her dedication and commitment to raising the vibration of the planet and those around her every day with love and compassion.

    Ishwari is the author of the currently published "Paws of Love - Transforming Grief To Empowerment: 7 Spiritual Practices" , "Visions Of Light", and more.



    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    1 時間 4 分
  • How To Know When Your Dream Has Been Denied Or Delayed?
    2025/05/29

    Send Lisa a Text! Where do you feel challenged?

    You've poured your heart and soul into a dream, but the progress feels invisible. Is the universe saying "no," or is it just a "not yet"? Tune in to discover how to discern denial from delay on your path to achieving your deepest desires.

    Join Lisa Live on Insight Timer!

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    16 分
  • Let's Connect! Where do you feel challenged? Send Me A Text!
    2025/05/07

    Send Lisa a Text! Where do you feel challenged?

    Let's connect!! My beautiful SOS tribe!! I'd love to hear from you!!! Learn about the exciting easy way for you to send me a text!!

    Where do you currently feel challenged? Send in all of your questions and topics you'd love to explore along your journey of self love and faith today!

    Click the link above the episode description to send in a text!

    You are invited!!! Join me Live! on Insight Timer today!

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    3 分
  • Updates and.....You're Invited!
    2025/05/01

    Send Lisa a Text! Where do you feel challenged?

    Join me for this 'let's catch up!' episode, where i share with you updates to my offerings, new passions, the new moon in Taurus energy....and more!

    Tune in for an invitation to join me Live on Insight Timer!!

    Join me for "The Superpower Of Being An Empath"


    I am so grateful you are here!! Please leave a review and share with a friend!!

    Lisa

    xo

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    19 分
  • The Frequency of Beauty: Dress Your Destiny
    2025/04/17

    Send Lisa a Text! Where do you feel challenged?

    Ready for a glow-up that goes deeper than just surface-level? We explore how your style can actually shift your energy and help you step into the best version of yourself. Let's dive into beauty, fashion, and how to dress your destiny, together!

    We end with a weekly Angel message just for you!


    Join me Live on Insight Timer! for "Unlock Your Joy: Get Re-enchanted With Life"

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    21 分
  • Spiritual Benefits of Fasting
    2025/04/10

    Send Lisa a Text! Where do you feel challenged?

    Beyond physical detox, fasting unlocks profound spiritual dimensions. Discover how this ancient purification practice can ignite inner transformation, deepen your connection to a higher power, and open you as a vessel of love.

    In this episode, you'll learn:

    • How fasting enhances spiritual clarity and strengthens intuition.
    • Practical techniques to use fasting as a tool for self-discipline and surrender.
    • Ways fasting can open you up as a vessel of love, fostering empathy and compassion.
    • My personal experience of fasting as part of my daily spiritual practice


    Join me Live on Insight Timer!!!

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    27 分
  • Stepping Into Your Authentic Voice
    2025/04/03

    Send Lisa a Text! Where do you feel challenged?

    I recorded this on the New Moon Solar Eclipse in Aries! Let's dive into this powerful portal of energy that is ushering us out of the old version of ourselves that has held us back. In this week's episode you will learn about how to allow yourself to let go of the old, and find the willpower, confidence, and inspiration to show up authentically and allow yourself to shine your light and gifts with the world!

    I am so grateful you are here!!

    Join me on Insight Timer for "Connect To Your Personal Power: an I AM Meditation" today!


    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    25 分
  • Giving Yourself Grace During Shifty Times
    2025/03/15

    Send Lisa a Text! Where do you feel challenged?

    It's Mercury & Venus Retrograde season and I have been inspired to RE - introduce myself, and bring you up to speed on what I have been working on and where to find me these days! I also share with you how to navigate the what can be intense and challenging energy of mercury and venus retrograde during pisces (water) season.

    Tune in to learn:

    • my personal journey of self love
    • how to stay resilient as an empath during challenging times
    • how to move through this retrograde season with strength and faith
    • what's next for the podcast, and my upcoming offerings on Insight Timer!
    • my latest passion project

    I am so grateful you are here! Let's gain clarity, confidence and faith together, and live the life of our dreams!! Remember, you are limitless.

    Pay it forward, and share with a friend!!

    xoLisa

    Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

    Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

    Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

    Instagram:
    Sprinkles_of_Spirit

    Instagram: flourish_with_lisa

    YouTube: Sprinkles of Spirit

    CARD DECK: Buy the “Sprinkles of Spirit” card deck here!...

    続きを読む 一部表示
    24 分